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WEBHey! I’m Pranali. I have a double master’s degree in Medical Science from two different countries. After working for 10+ years in the pediatric research and developmental field, I …

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URL: https://empiricalmama.com/

10 Best Postnatal Vitamins for Breastfeeding Moms

WEBThis supplement contains essential Vitamins and minerals such as Vitamin D3, Vitamin B6, B12, Vitamin A, Iodine in addition to fenugreek, blesses thistle proven to …

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About Me empiricalmama

WEBAt empiricalmama, I give you experience-based, evidence-based, practical advice on avoiding toxic chemicals during pregnancy. While raising babies, so you don’t have to …

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How often should you Replace Baby Bottle Nipple

WEBTo ensure your baby’s well-being, it’s important to follow a timeline for replacing baby bottle nipples. 1. Every 2-3 Months. As a general rule of thumb, it’s …

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40+ Inspirational Quotes for Breastfeeding Moms

WEBBreastfeeding satisfies all three.”. -Dr. Grantly Dick-Read. “Breastfeeding is a mother’s gift to herself, her baby, and the earth.”. -Pamela K. Wiggins. “Breastfeeding is amazing; …

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60+ Positive Postpartum Affirmations for New Moms + Printable

WEBHere I have compiled a list of positive postpartum affirmations from Facebook, Instagram, Pinterest. Pick the ones that excite or resonate with you and repeat those …

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4 Free Online Newborn Care Classes for First-time Parents-to-be

WEB2. Evergreen Health. Evergreen Health is a really good resource if you are only looking for only a few topics about newborn care. Evergreen healthy is the …

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7 Reasons Why it is harmful to Skip Meals during Pregnancy

WEBSome of the harmful effects of skipping meals during pregnancy include low birth weight, neural tube defect, and other congenital defects, and in some severe cases …

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Is it Safe to drink Taro Milk Tea during Pregnancy

WEBTaro milk tea is the tastiest tea due to its flavors, and there are many health benefits to consuming Taro root, which is the main ingredient of Taro milk tea.. Improve …

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30 Trendy Geometric Wall Painting Ideas for a Boy’s Room

WEB2. Draw a Sketch on the Wall. Before you start sketching your idea on the wall, you need to transfer your ideas on paper. Once you are settled on a geometric …

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