Emilystephens.com
Cape Cod Boston Healthy Living Recipes Crafts Gut Health
WEBEmily Stephens writes the Cape Cod lifestyle blog featuring gut health, wellness, recipes, and work at home tips.
Actived: 6 days ago
Lysol Healthing: working to prevent the spread of germs and …
WEBCombining her knack for storytelling with her passion for creativity, Emily Stephens launched her lifestyle blog in November 2010. A self-taught photographer and home cook, she is also passionate about health and wellness, loves DIY projects and crafts, and distance running.
Healthy Living:: DIY Motivational Water Bottle Tutorial
WEBWith a curved design, it can be a bit challenging to apply the vinyl design. What I did for this motivational water bottle was to apply the center of the design first, then gently push down from the center out to the right side. I repeated this process on the left side. Using a burnishing tool, I rubbed the vinyl design to ensure it adhered
Big Game Appetizer: Cranberry Feta Dip #PrepareToParty #ad
WEB1/3 cup chopped scallions {about 3 scallions} 1/4 cup dried cranberries. Ritz Crackers for serving. Instructions. In the bowl of your stand mixer, whip cream cheese until light and fluffy. Add crumbled feta cheese and mix to combine. Mix in honey, scallions, and cranberries using a rubber spatula.
Barley Risotto Primavera
WEBFreshly ground salt and pepper. 1. In large sauté pan, heat oil over medium heat. Add carrot, onion, garlic and thyme. Cook until onion browns and the garlic is fragrant. 2. Stir in barley and white wine. Cook until liquid is absorbed. Add remaining vegetables (except for peas) and 1/2 cup broth.
Easy Ways to Incorporate Milk into a Balanced Diet
WEBIncorporate Milk into a Balanced Diet. Serve Whole Grain Cereal with Milk for Breakfast Starting your day with a bowl of whole grain cereal topped with a cup of your favorite dairy milk. It’s important to know milk and non-dairy alternatives to milk are not created equal. Unlike many non-dairy milk alternatives, farm fresh, real dairy milk is
Walking Taco Dessert and DIY Washi Tape Spoons
WEBThen, begin by placing the washi tape on the back side of the spoon. Gently wrap the washi tape around the spoon until you reach the back of the spoon. Using a pair of scissors, snip the end of the washi tape. Press the washi tape firmly to ensure it adheres well to the spoon. Repeat this process on the remaining spoons, alternating colors and
8 Summer Running Essentials for Women
WEBCombining her knack for storytelling with her passion for creativity, Emily Stephens launched her lifestyle blog in November 2010. A self-taught photographer and home cook, she is also passionate about health and wellness, loves DIY projects and crafts, and distance running.
Grocery Budget {Week Four} and a menu plan
WEBCombining her knack for storytelling with her passion for creativity, Emily Stephens launched her lifestyle blog in November 2010. A self-taught photographer and home cook, she is also passionate about health and wellness, loves DIY projects and crafts, and distance running.
The Matheny Manifesto: The Coaches in Your Child's Life
WEBCombining her knack for storytelling with her passion for creativity, Emily Stephens launched her lifestyle blog in November 2010. A self-taught photographer and home cook, she is also passionate about health and wellness, loves DIY projects and crafts, and distance running.
Simple and Delicious Chicken Alfredo Egg Noodles
WEB1 jar of your favorite Alfredo sauce. Instructions. Cook No Yolks Broad Egg Noodles according to package instructions. In a large saute pan, heat olive oil over medium heat. Saute seasoned chicken tenders until cooked (about 5-7 minutes), remove from pan. Add spinach and mushrooms to the pan used for cooking the chicken.
If you could change one thing about your life right now, what …
WEBOne thing I wish I could change about my life right now would be to have a partner in my life to share the every day stuff with. As a newly single mom, although it feels like longer because the emotional companionship and void has been there for 2 years now, I find myself wishing an awful lot for someone to just share my day with and have even the …
Greek Yogurt Pesto Chicken Pasta
WEBCook penne according to package instructions. Chop cooked chicken and roasted red peppers into bite sized pieces. In small bowl, combine Chobani® Non-Fat Plain Greek Yogurt and pesto sauce, stirring to combine. In large bowl, mix cooked pasta, chicken, roasted red peppers, and yogurt pesto sauce. Garnish with basil leaf, optional.
Simple Sewing Project:: Sew a Picnic Blanket
WEBOnce the fabric is prepped, please the right sides together, pinning the fabric well and stitching around leaving a 6-inch opening on one side. Turn the blanket right side out through the opening. To close the opening, top stitch around the entire picnic blanket, using a 1/4″ seam allowance.
Erin Condren Life Planner makes life easier
WEBBy Emily. Erin Condren Life Planner makes life easier. For Day 9 in the 30 Days About Me series we’re talking about something that makes life easier. There are a variety of things I could choose from – such as my washing machine, the ability to purchase butter in stick form, and the dry cleaner. When I think about making living easier, I
Why Are there People Without Medical Insurance in Our Country
WEBCombining her knack for storytelling with her passion for creativity, Emily Stephens launched her lifestyle blog in November 2010. A self-taught photographer and home cook, she is also passionate about health and wellness, loves DIY projects and crafts, and distance running.
5 Things to Stop Doing This Year
WEB1| STOP ignoring your health. We’re all given one body, and if we’re lucky it comes with all the parts it needs to run smoothly. Your momma was right – eat your veggies. Have an apple for a snack, every day. Drink half of your weight in ounces of water, every day. 2| STOP living in the past.
Summer Dessert Idea:: No Bake Tiramisu Truffles
WEBIn the bowl of a stand mixer, combine mascarpone cheese with the crumbed ladyfingers. Slowly add the International Delight® Mocha Iced Coffee, mix well. Refrigerate mixture for 30 to 45 minutes in a covered container. Line baking pan with wax paper. Remove chilled dough from refrigerator and roll into 36-round balls.
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