Emilyandtheplants.com

Elderflower Properties, Medicinal Uses + A Simple Cordial Recipe

WEB1 litre of water. 8 table spoons of set honey (or 600grams of sugar if you prefer) 20-25 elderflower heads. 3-4 lemons. Directions. 1.To make the cordial add the …

Actived: 9 days ago

URL: https://www.emilyandtheplants.com/blog/elderflower-health-benefits-uses-recipes

Herbal Remedies for Stress — Emily & the Plants

WEBRosemary. Rosemary is not just an average garden herb. This aromatic plant has many healing benefits — it is a nervous system stimulant, helping the body to bring …

Category: Health Go Health

Elderberry Properties, Medicine, Foraging and recipes

WEBAs summer starts to fade the Elderberries are one of the first wild fruits to ripen. Their tiny jeweled berries filling hedgerows with deep purple hues. Elderberry is …

Category: Health Go Health

Rosehip Properties, Medicine & Foraging — Emily & the Plants

WEBRosehip Properties, Medicine & Foraging. Rosehips have a very gentle, nurturing and feminine energy. Taken daily they are restoring for the body, mind, and …

Category: Medicine Go Health

Wild Mint Properties, Medicine, Foraging and recipes

WEBThe essential oil derived from wild mint possesses natural sedative properties that can help reduce anxiety, promote relaxation, and alleviate stress. …

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Dandelion Uses and Medicinal Properties — Emily & the Plants

WEBDandelion Folklore. Dandelions are very much associated with the sun and solar energy. As well as looking like the sun, it’s highly nourishing vitamin and mineral …

Category: Vitamin Go Health

Herbal Health Care for Spring — Emily & the Plants

WEBThe very early days of Spring are the first time we see wild herbal plants after the Winter. Nettle, cleavers, chickweed and dandelions are some of the earliest wild …

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Simple Rosehip Syrup Recipe — Emily & the Plants

WEBRosehips are abundant at this time of year, their ruby red skins a welcome burst of red brightness as we head into autumn. Once we’ve had the first frost they are …

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Tonic Herbs & Using Them For Better Health — Emily & the Plants

WEBThe dictionary definition describes tonic as: TONIC. noun. a medicinal substance taken to give a feeling of vigour or well-being. Similar: stimulant. restorative. …

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Nourishing Your Nervous System: The Power of Nutrition

WEBWelcome to part two of the Nourishing Your Nervous System series. If you missed part one you can go back to read Nourishing the Nervous System: Your Daily …

Category: Health Go Health

Seven Benefits of Living Seasonally — Emily & the Plants

WEB1. A better use of energy. Following the seasons of growth, expansion, shedding, and resting/hibernation allows you to work and take action in an intentional …

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Herbal Nettle Hair Rinse for Healthy Hair — Emily & the Plants

WEBNettle is still one of my favourite (and underrated) wild herbs. Not only is it full of nutrients and essential vitamins and minerals our bodies need to be healthy (in fact, it …

Category: Vitamin Go Health

Nourishing the Nervous System: Your Daily Habits

WEBThe human nervous system plays a vital role in maintaining overall health and wellbeing. As the command center of our bodies, it regulates and coordinates so …

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Sweet Violet Properties, Uses & Folklore — Emily & the Plants

WEBIt’s the time of year where sweet violets are starting to flower, carpeting hedgerows, embankments, and if you’re very lucky - your lawn. Sweet violet flowers, …

Category: Health Go Health

Burdock Root Properties, Uses, Folklore — Emily & the Plants

WEBThe Many Health Benefits of Burdock root. Burdock is an all-purpose herbal that has been used continually for myriad purposes, its root is rich in beneficial …

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Embrace Winter Wellbeing: Habits, Routines, and Rituals for …

WEBWhile winter is often the harshest season on the health of both our mind and bodies, it is also a time of self-care, introspection, and embracing the beauty of the …

Category: Health Go Health

The Importance of Balance — Emily & the Plants

WEBEverything in life has an opposite WORK → PLAY SLEEP → AWAKE ACTIVE → SEDENTARY STARVING → FULL NUTRITIOUS → UNHEALTHY HAPPY …

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Why your Endocrine System is so important to your health!

WEBHow you can Heal & Support your Endocrine and Glandular health. While treatment of each particular gland or endocrine issue has its own focused set of …

Category: Health Go Health

Cyclical vs. Linear Living — Whats the Difference

WEBHumans are not built to produce the same amount of output every day, day after day, like a production line machine. We cannot produce both quantity an𝘥 quality …

Category: Health Go Health

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The medical information found on the MediWells website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.