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10 Amazing Foods to Heal Your Pancreas

The pancreas is a glandular organ located in the abdomen. This essential organ has two main functions: 1. An exocrine function to aid in the digestion of food. During digestion, the pancreas produces pancreatic enzymes that break down larger molecules – … See more

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URL: https://www.emedihealth.com/nutrition/healing-foods-for-pancreas

7 Nutrients That Keep Your Lungs Healthy

WebCurcumins, phenols naturally found in turmeric, possess potent antioxidant and anti-inflammatory actions. 5. Carotenoids. Carotenoids are plant pigments and a …

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9 Incredible Health Benefits of Almonds

WebAdvertisements. 1. Improves brainpower. Almonds are full of vitamin E, a vital antioxidant that can help improve your brain health. Consuming vitamin E regularly may …

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What Are the 10 Health Benefits of Drinking Milk

WebAlso, the calcium present in milk contributes to muscle and blood health. Drink a glass of milk after a workout to hydrate your body, build muscles, and replenish …

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10 Health Benefits of Rosemary & Ways to Use It

WebDrink 1 to 2 cups of rosemary tea daily to keep yourself healthy and free from the common cold, coughs, and other health problems. 6. Prevents liver damage. The …

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10 Habits That May Ruin Your Health

Web2. Poor hydration. It is a common practice nowadays to replace your glass of water with a can of soda to quench your thirst. The sugary soda drinks put you at risk of …

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10 Important Blood Tests That Can Detect Diseases & Conditions

WebSodium – A lower or higher sodium level than normal can tell a lot about your kidney and heart health. (9) Calcium – Abnormal calcium levels in the blood indicate …

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10 Reasons Why Drinking Warm Water Is Good for You

WebHere are some of the health benefits of drinking warm water. Advertisements. 1. Provides hydration. Maintaining a healthy level of hydration is very …

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Amla (Indian Gooseberry): 10 Health Benefits & How to Eat It

WebMerits of Amla (Indian Gooseberry) Here are 10 health benefits of amla. Advertisements. 1. Promotes hair growth. In Ayurvedic medicine, amla is used as a …

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8 Benefits of Drinking Water: How Much to Drink Per Day

WebDrinking enough water is beneficial to the body in several ways. 1. Maintains a healthy digestion. Sufficient water intake improves the body’s ability to break down …

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9 Health Benefits of Licorice Root & Ways to Use It

WebLicorice aids in the detoxification of many harmful compounds that the body may be exposed to by improving the activity of antioxidant enzymes in the liver. (8) 5. …

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10 Natural Ways to Strengthen Your Nervous System

WebSalmon, tuna, milk, eggs, and fortified breakfast cereals are rich in vitamin D. You can opt to take a supplement, only after consulting with your doctor. 4. Try yoga and …

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Is Whiskey Good for Your Health

WebSummary: Whiskey may work as a diuretic and increase your urine output, thus helping your body to flush out the excess uric acid from its system. 4. Other …

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7 Signs to Tell If Your Hair Is Healthy

WebThese mats can also contribute to scalp inflammation and poor hair growth. (7) Thus, tangled up and hard hair is not a good sign, while untangled locks are a sign of …

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Kecia Gaither, MD, MPH, FACOG

WebKecia Gaither, MD, MPH, FACOG. Dr. Gaither is a double board-certified physician in Ob/Gyn and Maternal-Fetal Medicine and holds a Master’s Degree in Public Health. A …

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10 Reasons Why Pomegranates Are Good for You

WebHere are some of the many benefits that you get when you consume pomegranates, raw or juiced. 1. Can retard cancer. The anti-inflammatory properties of …

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9 Reasons Why Nutmeg Is Good for Your Health

WebHere are some health benefits of nutmeg. 1. Fights depression and anxiety. If you suffer from anxiety or depression, nutmeg is a great natural treatment. The volatile …

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10 Reasons Why Eating Watermelon Is Good for You

Web1. Helps in hydration. About 100 g or 1 cup of watermelon provides 91.4 g of water; (1) thus, consuming it is a very effective way to increase your daily water …

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13 Things Your Tongue Can Indicate About Your Health

WebPoor blood circulation can occur due to a number of factors such as obesity, blood clots, and chronic conditions such as hypertension and diabetes. (14) 11. …

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Rosy Thachil, MD, FACC

WebRosy Thachil, MD, FACC. Dr. Rosy Thachil is a non-invasive cardiologist practicing in New York City. She completed her cardiology training at the Mount Sinai Hospital and is a …

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Nelli Gluzman, DO

WebNelli Gluzman, DO. Dr. Gluzman is a New York State licensed pediatrician, who utilizes a holistic approach to children’s wellness and illness. Dr. Gluzman received her medical …

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Rachel Wellner, MD, MPH, FACS

WebRachel Wellner, MD, MPH, FACS. Dr. Rachel Wellner is a board-certified general surgeon and a Fellow of the American College of Surgeons, most recently the …

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