Embraceyourheart.com

Dos and Don’ts Of Recovering From Open Heart Surgery

WebEliz Greene survived a heart attack at age 35 while seven months pregnant with twins. Her down-to-earth strategies to manage stress and improve heart health and …

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URL: https://embraceyourheart.com/dos-and-donts-of-recovering-from-open-heart-surgery/

How To Talk To Your Doctor: Statins, Side Effects, and Heart Attacks

WebStatins can reduce the number of heart attacks and strokes, and are one of the best-studied medications according to the Journal of the American Medical Association (AMA). Statins …

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Heart Health Archives

WebOffice on Women’s Health Centers for Disease Control Atrial Fibrillation Resources – StopAfib . Nutrition Resources. Don’t stress about eating the right food! I’ll keep these …

Category: Nutrition, Food Go Health

Stress and Heart Health Book

WebA new book with stress and heart health tips to live longer, feel better, and stress less. In the midst of a global pandemic, my new book, Stress-Proof Your Heart, arrived. After …

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Healthy Lent Ideas

WebWomen’s Wellness Speaker Eliz Greene works with busy women to improve heart health, so they can live longer, feel better, and stress less. She is a heart attack survivor and the …

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What Is The Heart Of Wellness

WebChoose and use simple, research-based health habits; Integrate movement, food, sleep, and medical care for optimum wellness; Connect with others to create health …

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Woman's Wellness

WebWatch video Eliz Greene’s work as and advocate and educator on heart health was profiled on TNT’s Dramatic Difference. Down-to-earth tips to fit your busy life on: Women’s Heart …

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What Aren't You Telling Your Doctor

WebAbout Eliz Greene. Eliz Greene survived a heart attack at age 35 while seven months pregnant with twins. Her down-to-earth strategies to manage stress and improve heart …

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10 Ways to Celebrate Heart Month

WebEliz Greene is the Busy Woman’s Guide to a Health. Drawing on her experience surviving a massive heart attack while seven-months pregnant with twins , struggling to lose the 80 …

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Are You Heartstrong

WebShe writes one of the top 50 health and wellness blogs and is a sought-after wellness & stress management speaker. If you are planning a women’s wellness program, …

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Uncertainty Fatigue: How to cope

WebFirst, add something to reset your view. We are wired to look for problems and solve them. But when we are dealing with unrelenting uncertainty we see everything as negative …

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Does lack of sleep make you stupid

WebEliz Greene survived a heart attack at age 35 while seven months pregnant with twins. Her down-to-earth strategies to manage stress and improve heart health and reduce stress …

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Stress Management

WebStress-Proof Your Heart is the culmination of Eliz’s two-decade career as a heart health advocate, speaker, and author. It also includes insights from her study on job stress. …

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Award Winning Blog

WebA new book with stress and heart health tips to live longer, feel better, and stress less. In the midst of a global pandemic, my new book, Stress-Proof Your Heart, arrived. After …

Category: Health Go Health

Managing Beta Blocker Side Effects: The Patient’s Perspective

WebCommon side effects of beta blockers include: Fatigue. Dizziness and in some cases fainting. Fuzzy-headedness and disorientation. Raynaud’s Syndrome: cold hands or feet. …

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Mental Health Resources

WebHere is a list of helpful resources: Crisis Lines: National Suicide Prevention Lifeline – Call 800-273-TALK (8255). Crisis Text Line – Text NAMI to 741-741. National Domestic …

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HEART for Women Act Passes House

WebEliz and the Wisconsin Delegation to the American Heart Association Federal Lobby Day. The Heart for Women Act takes a multi-pronged approach to improving prevention, …

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Healthy Irish Stew

Web1T spicy, brown or horseradish mustard. Preheat oven to 325. Dredge lamb in mixture of flour and Mrs. Dash seasoning. In a dutch oven or heavy pot with a lid, brown dredged …

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Diet and Nutrition Tips Archives

WebBeing in a dry environment, such as on a plane, can cause dehydration and heart issues. According to Mellanie True Hills, CEO of StopAfib.org, a patient advocacy organization …

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The medical information found on the MediWells website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.