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The Holistic Guide to Natural Dental Care

WEBAfter you’ve eaten a highly acidic meal (tomatoes, lemons, etc.), neutralize acidity with a salt rinse immediately. How to: Mix 1 ounce of salt with 16 ounces of hot, …

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URL: https://elevays.com/natural-dental-care/

The Best Essential Oils for Thyroid Support

WEBBlue Tansy. This essential oil for thyroid health lowers the histamine response in the body. The anti-inflammatory and warming properties can also help sore joints, muscles or …

Category:  Health Go Health

7 Benefits of Basil Essential Oil

WEBAromatically, basil oil can help promote open-mindedness and increase clarity of thought (1). Put intense feelings of overwhelm to bed with basil essential oil. …

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The Miracle Molecule: Nitric Oxide Benefits & How to Get More

WEBIts most important function being vasodilation, meaning it can relax the inner muscles of blood vessels, causing them to widen and increase circulation. As a vasodilator, nitric …

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8 Cinnamon Essential Oil Benefits

WEBFight Fungus. Cinnamon’s antifungal and antimicrobial properties can fight fungal strains associated with common fungal infections like toenail fungus (8). If you struggle with …

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How Are My Progesterone Levels Affecting My Mood

WEBUnderstanding how progesterone works in our bodies is essential for understanding how it affects mental health. Progesterone is known to have a calming effect on the brain, …

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7 Benefits of Clove Essential Oil

WEBAnother benefit of clove essential oil is that it can help stimulate the immune system. It’s powerful antibacterial and antiviral properties can help boost the immune system to fight …

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What is the Bean Protocol & Does it Actually Work for Hormone

WEBHere’s the thing: for most people, just adding a small amount of beans to your daily diet can help support daily detox and optimal health. But for others who have chronic diseases …

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10 Benefits of Cedarwood Essential Oil

WEBThe benefits of cedarwood essential oil can be credited to its anti-inflammatory, antispasmodic, astringent, antifungal, anti-infectious, diuretic, sedative, and insecticidal …

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8 Benefits of Frankincense Essential Oil

WEBIt’s lemon, pine, and woody scent can influence the nervous system and promote focus, memory, and more. Some common topical uses include skin support, anti-aging effects, …

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9 Benefits of Bergamot Essential Oil: Ease Anxiety, Reduce

WEBBergamot oil can stimulate hormonal secretion, bile, insulin, and digestive fire. These juices can help to break down sugar, helping to lower and balance blood pressure. One study …

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9 Benefits of Wild Orange Essential Oil

WEBMood Booster. Orange oil is calming to the mind and body and has been proven to have uplifting and tranquilizing effects. For centuries, aromatherapists have used orange …

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Can Going Vegan Mess with Your Hormones

WEBTo make T4 and T3 thyroid hormones, we need vitamin A, iodine, iron, selenium, tyrosine, zinc, and copper. Sluggish T4 to T3 conversion is also a risk for hypothyroidism. These …

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Are Slow Cookers Toxic

WEBPossible Health Risks of Slow Cookers. There is also limited evidence that lead is a probable human carcinogen toxic to the blood, kidneys, gastrointestinal tract, liver, …

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6 Reasons Why Phytoplankton is a Supergreen You Need ASAP

WEBAccording to a Harvard Heart Letter, EPA and DHA from marine fatty acids can lower triglyceride levels and ease inflammation, supporting a steady heartbeat and preventing …

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10 Basic Essential Oil DIY Recipes for Beginners

WEB2 tsp pure organic aloe vera gel. 10 drops tea tree oil (helps fight breakouts) 5 drops frankincense essential oil (eases fine lines and wrinkles) 5 drops lavender essential oil …

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11 Ways To Begin a Mental Detox for Clarity & Emotional Balance

WEBThe first option is taking a break from your phone for a set amount of time—no texts, no calls, no social, no photos. This can start small (24 hours) and get bigger. Weekends will …

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The Best Non-Toxic Cutting Boards

WEBThe waste tray slides out, and it’s BPA-free – which means the plastic is free of chemicals linked to health problems and infertility (5). 3. Bamboo Works Professional Wood …

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