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Plan for Your Health: January 2024
WebHighmark WNY has shared the January 2024 Plan for Health Newsletter included within this post. Stay tuned for February’s topics: Cancer Awareness and Heart Health. If you have any questions about any of the services and resources mentioned in …
Actived: 7 days ago
URL: https://elements.nfta.com/stories/plan-for-your-health-january-2024
NYS Mask Mandate and Booster Vaccine Updates
WebTo schedule an appointment for the updated COVID-19 booster, residents of NYS should contact their regular health care provider, local pharmacy, or county health department. You can also visit vaccines.gov, text your ZIP code to 438829, or call 1-800-232-0233 to …
Covid-19: Take Care of Yourself and Your Community
WebContact a health professional before you start any self-treatment for COVID-19. Know where and how to get treatment and other support services and resources, including counseling or therapy (in person or through telehealth). Take care of your emotional …
Crossword Puzzles Are Good For Your Health
WebWhen most people ask if crosswords are good for brain health, they’re most likely wondering if crosswords help strengthen memory. Solving crossword puzzles helps delay memory decline by 2.5 years in those who have developed dementia. #2 …
Top Five Lifestyle Changes To Improve Cholesterol
WebA few changes in your diet can reduce cholesterol and improve your heart health: Reduce saturated fats. Saturated fats, found primarily in red meat and full-fat dairy products, raise your total cholesterol. Decreasing your consumption of saturated fats can …
Protect Yourself from the Flu
WebBut a public health challenge remains: the viruses that cause flu change each season, and scientists must work quickly to develop vaccines to combat the strains that might be most common. That’s why the CDC recommends getting a flu shot every year. And it’s why …
5 Tips to Keep Your Heart Healthy
WebDental health is a good indication of overall health, including your heart, because those who have periodontal (gum) disease often have the same risk factors for heart disease. TIP: Floss and brush your teeth daily to ward off gum disease. It’s more than cavities you may …
Wellness Wednesday: National Women's Health and Fitness Day
WebNational Women's Health and Fitness Day is celebrated every year, courtesy of the Health Information Resource Center, a national clearinghouse for consumer health information professionals. The day was established in 2002 to promote physical …
Coping With Pandemic Stress
WebPublic health actions, such as social distancing, can make people feel isolated and lonely and can increase stress and anxiety. However, these actions are necessary to reduce the spread. However, finding ways to cope with the stress in a healthy way will make you, …
Celebrating World Health Day
WebWorld Health Day is held on the April 7 of each year. It aims to remind individuals to look after their health, improve their understanding of health coverage, and positively adjust their lifestyle. Relating this to the workplace can cover both physical and …
St Which is The Healthier Choice
WebGenerally, doughnuts are just a little bit healthier than bagels as a breakfast food. The reasoning comes down to two things: carbohydrates and sodium. While this can vary based on the type of doughnut that you have, carbohydrates and sodium are not as …
BCBS WNY Launches myStrength Digital App
WebBlueCross BlueShield of Western New York, as part of its ongoing commitment to supporting members’ overall wellness, especially during uncertain times, is offering its nearly one million members free access to a well-regarded digital behavioral …
Certification of Health Care Provider for Employees’s Serious …
WebFor FMLA purposes, a “serious health condition” means an illness, injury, impairment, or physical or mental condition that involves inpatient care or continuing treatment by a health care provider. For more information about the definitions of a serious health condition …
St Recognizing Breast Cancer & Domestic Violence Awareness …
WebDomestic violence continues to be a profound and pervasive social and public health crisis, crossing lines of class, race, ethnicity, and sexuality. Each year, 10 million women and men in the U.S. experience domestic violence. There are many forms of …
Kaleida Health Providing COVID-19 Testing For NFTA Employees
WebOur Executive Director Kim Minkel has announced that Kaleida Health has made COVID-19 testing available for all NFTA Employees. Any employee who is experiencing symptoms of COVID-19 can now call Kaleida’s Coronavirus Hotline at 716 …
Category: Coronavirus Go Health
March is National Developmental Disabilities Awareness Month
WebNational Developmental Disabilities Awareness Month (D.D.A.M.), observed throughout March, is a nationwide event to raise awareness about the inclusion of people with developmental disabilities and address the barriers that those with disabilities face. …
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