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8 Bidet Benefits That Can Save the World (And Your Butt)
WebHere’s something you don’t hear about in polite dinner conversation: the myriad bidet benefits for your personal health and the world as a whole. So let’s talk about something we have all been doing nearly our entire lives, yet we rarely speak of – at least not in social circles. Because it’s a subject which […]
Actived: Just Now
What is Ecotherapy (And 8 Ways You Can Start Practicing Today)
WebSuch is the wonder of ecotherapy – AKA green therapy – which covers a host of natural treatments that can include anything from walking your dog in a city park, to meditating next to a high mountain stream. And no, you don’t have to live in the country, or even necessarily leave your home to take part in it.
What is Ecotherapy (And 8 Ways You Can Start Practicing Today)
WebWhile there is controversy over the science behind earthing (also known of as “grounding”), many feel the benefits of the practice include: Better sleep. Lower blood pressure. Normalized circadian rhythms. Improved adrenal health. So how do you get started? It could not be easier! Go and walk around barefoot on your lawn, take a swim […]
10 Benefits of Gardening for Your Health, Your Mood and Your …
WebIn a study done on brain damage patients who gardened, it was shown that overall health, well-being, cognition, motor control, mood, social interaction and life satisfaction all improved significantly! In another trial done on office workers, plants were shown to reduce symptoms of fatigue, runny noses, coughing and negative neurological …
9 Medicinal Herbs to Grow at Home (Hint: They’re Easy to Keep …
WebParsley, sage, rosemary and thyyyme~! Non-GMO Thyme Seeds. To be honest, all of those herbs are loaded with health benefits and easy to grow indoors. Thyme in particular however is most commonly renowned for it’s antiseptic properties.
8 Best Non Toxic Air Fresheners for Clean Scented Air
WebSpeaking of plants, there are a few indoor plants that indirectly contribute to air freshness by giving out masses of oxygen. Oxygen helps to keep the air cleansed and feeling fresh. Snake Plant. One of the best producers of oxygen is the Snake Plant.
7 Perfect Gifts for Health Nuts (Even the Most Difficult Ones)
WebCoffeeSock DIY Cold Brew Kit. Health nuts can be caffeine addicts too. But they don’t drink just any old coffee – they prefer things like cold brew, which is less acidic and doesn’t upset the body’s delicate pH balance (tell them that, they’ll be impressed). The CoffeeSock Kit comes in a mason jar and includes a cotton filter.
Eco Friendly Coffee Showdown: What’s the Most Environmentally …
WebBird friendly. The destruction of rainforests to grow coffee not only reduces an important source of oxygen, it also reduces habitat for many bird (and other) species. By looking for coffee which is designated as being “bird friendly,” you can not only help in further reducing the number of trees cut down to make room for more farming, but
31 Surprisingly Creative Ways to Use Apple Cider Vinegar
WebStudies suggest that drinking one to three tablespoons a day diluted in water can increase energy, reduce snacking, and cleanse the digestive tract. Topically applied, this vinegar can reduce skin inflammation as well as hinder and kill problem-causing bacteria. And the uses for apple cider vinegar extend beyond beauty and body – this …
Cosmetic Preservatives List: The Good, The Bad, and The Ugly
WebZinc Pyrithione This compound was proven to cause contact dermatitis in those with Psoriasis. This implies that those with other similarly sensitive skins would also develop worse skin conditions from using cosmetics containing Zinc Pyrithione. Parabens Parabens are some of the biggest health hazards when it comes to choosing cosmetics, food, …
Cosmetic Preservatives List: The Good, The Bad, and The Ugly
WebIf you’re into clean beauty, you may be on the hunt for an easy-to-comprehend cosmetic preservatives list. Something that helps you quickly assess whether a preservative checks out or if you should ditch the overall product altogether. With a constant flux of new research overwhelming the cosmetics industry, the topic of cosmetic preservatives and …
7 Natural Beauty Myths That Are Too Good To Be True
WebThe below foods are full of antioxidant compounds that promote the collagen rebuilding and regeneration: Carrots, sweet potatoes and all Vitamin A rich foods restore and regenerate damaged collagen in the body. Red vegetables, such as beetroots, peppers and tomatoes, all contain lycopene, which increases collagen levels.
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