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Travel Health & Hydration

Save Today I am sharing one of my favorite tips for a little health and hydration while traveling…use the stash samplers from Vital Proteins! They are portable, convenient, and the perfect way to … See more

Actived: 5 days ago

URL: https://www.eazypeazymealz.com/travel-health-hydration/

Baked Breaded Chicken

WEBLightly grease a 9x13 inch baking dish. Season chicken breasts liberally with salt and pepper on both sides. Set aside. In a pie tin or shallow dish, mix together the …

Category: Health Go Health

Harissa Baked Haddock

WEBInstructions. Turn oven on to 500 degrees. Move rack to top wrung. Cover baking sheet with foil. Put defrosted haddock on baking sheet, and lightly season with …

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Dukkah-Crusted Baked Salmon Fillets

WEBInstructions. Pre-heat the oven to 390F (355F fan forced). Line a baking sheet and set aside. Rub the salmon fillets lightly with olive oil. Sprinkle 1 Tablespoon of …

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Pina Colada Chia Pudding

WEBToast coconut in 1/2 Tbs of butter over medium high heat. Cut pineapple into small bite sized pieces. Remove coconut from pan when golden brown, and add …

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Kids Build Their Own Organic Lunch Routine

WEBThey then have to select one item from each bin to go into their lunch! Bin 1: Dairy – Horizon Organic Milk boxes, cheese sticks, etc. Bin 2: Protei n – Organic deli …

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Garlic Chicken Lo Mein

WEBInstructions. Cook lo mein noodles according to package directions. Mix sauce and set aside. Place a large skillet over medium heat, and add olive oil. Add garlic …

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Roasted Cauliflower

WEBIn a large bowl combine cauliflower with olive oil parsley, thyme, minced garlic, and salt. Toss to combine and cauliflower is well coated. Place cauliflower in air …

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Easy Tomato Soup (Keto)

WEBLoaded with vitamins, minerals, and antioxidants, tomato soup has so many health benefits. Health Benefits of Tomato Soup: Tissue development. Healthy bones …

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Breakfast Portobellos

WEBInstructions. Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper. Coat with a layer of olive oil spray. Scrape out the …

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Homemade Granola (Low Carb)

WEBLine a baking tray with parchment paper or use a silicone liner. Lightly toast almonds, pecans, sunflower seeds, and pumpkin seeds in a large skillet over medium …

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Southwestern Sweet Potato and Ground Beef Skillet

WEBAdd 1 Tbs chili powder, 1 tsp garlic powder, and 1/4 tsp salt. Stir well to coat the beef with all of the spices. Cook for 5-7 minutes, or until well browned. Remove beef …

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Sheet Pan Roasted Brussels Sprouts and Chicken

WEBPlace chicken breasts across half a sheet pan. Add remaining olive oil and seasoning to the bowl with the brussels sprouts, and use a wooden spoon to toss them …

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Herb Butter Mashed Potatoes: How to Make Mashed Potatoes

WEBInstructions. Place the potatoes into a large pot, and cover with salted water, place on stove over medium-high heat. Bring to a boil and reduce heat to medium-low. …

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Best Curried Sausages

WEBInstructions. Heat the oil in a large frypan over medium-high heat. Add the sausages and fry until just cooked. Turn them often to cook evenly and avoid burning. …

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Yellow Curry Chicken

WEBInstructions. Heat the oil in a large pot over medium low heat. Add the onions and minced garlic and saute for a few minutes until the onions are fragrant and softened. …

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