Eatingbyelaine.com

Quinoa Benefits for Vegans (+ Recipes)

WebQuinoa touts a tremendous amount of health benefits for vegans. It is a great source of fiber and plant-based protein, and in fact has more protein than other grains. …

Actived: 8 days ago

URL: https://www.eatingbyelaine.com/quinoa/

ABC Juice (Apple Beetroot Carrot Juice)

WebUsing a blender: Wash and dry the produce. Add the ingredients along with ½ cup of water to a high speed blender and blend until smooth. Pour the juice over a nut …

Category: Health Go Health

No-Bake Fudgy Quinoa-Chia Bites

WebThese easy No-Bake Fudgy Quinoa-Chia Bites are a fudgy bite of chocolate heaven. They are naturally sweetened and loaded with healthful ingredients like quinoa, …

Category: Health Go Health

Black Bean Benefits for Vegans (+ Recipes)

WebNutrition Facts of Black Beans. According to the United States Department of Agriculture (), one ½ cup serving of canned black beans contains 8.3 grams of dietary …

Category: Nutrition Go Health

Cashews Benefits for Vegans (+ Recipes)

WebAccording to the USDA, one serving of cashews provides 69% of the recommended daily value (DV) for copper, roughly 20% of the DV for both magnesium …

Category: Health Go Health

Vegan Chocolate Protein Smoothie

WebPlace all ingredients (except the ice) in a high speed blender . Blend on the highest speed for one minute until smooth and creamy. Add the ice one cup at a time …

Category: Health Go Health

Chickpea Benefits for Vegans (+ Recipes)

WebHealth Benefits of Chickpeas. Chickpeas are a nutritious staple in vegan diets. They are an excellent source of plant-based protein, dietary fiber, complex …

Category: Health Go Health

Orzo with Sautéed Veggies (vegan, gluten-free)

WebWhile the orzo cooks, add onion, oil, salt and pepper to a 12-inch cast iron skillet . Saute over medium heat for 5 minutes then turn the burner to low and saute …

Category: Health Go Health

How (and Why!) to Soak Cashews Properly

WebInstructions. Add cashews and water to a 3 cup glass jar or any 3-cup or larger container with a lid and an airtight seal. Place the jar in the refrigerator overnight …

Category: Health Go Health

5-Minute Lemon Ginger Turmeric Shots (Wellness Drink)

WebInstructions. Blend all ingredients. Add turmeric root, ginger root, peeled orange, peeled lemon, black pepper, coconut oil and ice to a high-speed blender and …

Category: Health Go Health

Easy Vegan Stuffed Sweet Potatoes

WebInstructions. Preheat oven to 400 degrees Fahrenheit. Poke holes all over the sweet potatoes using a fork. Coat the sweet potatoes with 1 tablespoon of olive oil using …

Category: Health Go Health

Homemade Vegan Chocolate (Refined Sugar-Free)

WebA simple 5-ingredient recipe for homemade vegan chocolate that is rich, creamy, decadent and best of all refined-sugar free. This homemade chocolate recipe is …

Category: Health Go Health

Homemade Spiced Apple Cider (refined sugar-free)

WebAdd the 10 cored and halved apples in the bottom of the Instant Pot . Fill will 10 cups of filtered water. Add 5 cinnamon sticks, 2 inches peeled ginger root, 1 teaspoon …

Category: Health Go Health

Easy 3-Ingredient Mango Pineapple Smoothie

WebTo make this smoothie, you'll need just three simple ingredients: frozen mango chunks. frozen pineapple chunks. coconut milk. Add 1 cup each of the frozen …

Category: Health Go Health

Easy Sautéed Sugar Snap Peas with Garlic and Shallot

WebInstructions. Heat oil in a 12-inch, non-stick skillet (I love cast iron for this recipe) over low to medium heat. Add the shallot, garlic, salt, chili flakes and black …

Category: Health Go Health

Chocolate: Junk Food or Superfood

WebSugar content: 14.62 grams per ounce. Uses: Milk chocolate can be used in the same ways as dark chocolate, but considering its high sugar content and low flavanol …

Category: Health Go Health

Jennifer Aniston "Perfect Salad" Recipe (Gluten-Free)

WebAdd the diced cucumber, finely diced parsley and mint, chickpeas, pistachios, diced red onion and crumbled vegan feta cheese. 3. Prepare the dressing. …

Category: Health Go Health

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