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Plain Cauliflower Rice

WEBInstructions. Grate the cauliflower on the large holes of a box grater (or use a food processor, if you prefer). Place a wok (or large non-stick frying pan) over a medium …

Actived: 5 days ago

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20 Easy Dinners Under 500 Calories

WEBChorizo, Chickpea and Sweet Potato Stew. Get the recipe => Chorizo, Chickpea and Sweet Potato Stew. Takes => 30 minutes. Makes => 6 portions. Calories …

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20 Easy Dinners Under 400 Calories

WEBGet the recipe => Lamb, Feta and Mint Burgers. Takes => 20 minutes. Makes => 6 burgers. Calories per burger => 228kcal. Notes => You’ll need to go bun …

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Pilau Cauliflower Rice (Vegan)

WEBPlace the oil in a large frying pan or wok and add the sliced onion, cumin seeds, cinnamon, bashed cardamom pods, cloves, turmeric, salt and bay leaves. Cook …

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Super Simple Wholemeal Bread

WEBThis really is a very easy recipe and only involves 5 basic ingredients. All you need to do is mix up wholemeal bread flour, salt, yeast, olive oil and water. Then, knead the bread for …

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Easy Scotch Pancakes (AKA Drop Scones)

WEBPlace the flour and sugar in a mixing bowl and mix together thoroughly. Measure out the milk in a measuring jug and add the eggs. Use a balloon whisk or fork …

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What is buckwheat and how do you cook it

WEBInstructions. Place the buckwheat groats in a medium to large saucepan (with enough room for the buckwheat and lots of water). Pour over plenty of boiling water from …

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Avocado Toast with Feta and Pomegranate Seeds

WEBInstructions. Use a fork to mash together the avocado, finely chopped coriander, lime juice, salt and pepper. Toast the bread. Spread the avocado mixture on the toast, then …

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Buckwheat Soda Bread

WEBPreheat your oven to 200C / 180C fan / gas mark 6 / 400F. Dust a non-stick baking tray with a little wholemeal flour. In a large bowl, mix together thoroughly the two flours, salt and …

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Easy Chicken Jalfrezi

WEBAdd the garlic, ginger, chilli, cumin, coriander, garam masala and turmeric. Stir well and cook for 2 more minutes with the lid off. Add a splash of water if it gets too …

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Homemade Nando's Spicy Rice

WEBCover with a lid and cook over a gentle heat for 3 minutes until softened but not browned. Remove the lid and add the chilli flakes, turmeric and smoked paprika. …

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3 Ingredient Banana, Oat, Egg Pancakes

WEBMaking these healthy Banana, Oat, Egg Pancakes is as 1, 2, 3! 1 cup (or 100g) of oats. 2 bananas. 3 eggs. It makes the recipe for these 3 ingredient pancakes really easy to …

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Easy Salmon Fishcakes

WEBPreheat your oven to 120C / 100C fan / gas mark ½ / 250F. Heat up 3 tablespoons of oil in a large non-stick frying pan for 1 minute and then pop 3 or 4 …

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20+ Easy UPF-Free Dinners

WEBThis Easy Chicken Dhansak is a huge favourite on Easy Peasy Foodie and contains only ‘real’ ingredients, like onions, peppers, garlic, spices, tomatoes, lentils and chicken. The …

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Easy Peasy Stuffed Peppers

WEBTurn your oven on and set to 220C / 200C fan / gas mark 7 / 425F. Cut the peppers in half lengthways and remove the seeds and membranes. Put a drizzle of oil in a roasting tray. …

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20 Delicious and Hassle Free Midweek Meal Ideas

WEBHam, Pea and Sprout Risotto. Salty ham, sweet peas, earthy sprouts and oozing with cheese – this recipe is your new favourite midweek meal. It’s a great way to …

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20 Reasons Why You Need To Start Meal Planning

WEB4. Meal planning means less stress. Having to think on your feet every evening and come up with an interesting and delicious dinner is stressful. Having to dash out to the shops …

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Herb Crusted Lamb Mini Roast Traybake

WEBRemove the vegetables from the oven and make a space in the middle. Place the lamb in the space. Cook the lamb and vegetables for 30 minutes (see note). After 30 minutes …

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