Drweil.com

Maintaining Your Brain

WEBBrain atrophy is correlated with cognitive impairment, functional decline and dementia. According to study author Hillard Kaplan, Ph.D., a professor of health economics and …

Actived: 4 days ago

URL: https://www.drweil.com/health-wellness/health-centers/aging-gracefully/maintaining-your-brain/

Is There Anything to "Earthing"

WEB3 min. “Earthing,” also called “grounding,” stems from the idea that in modern city life we no longer have direct physical contact with the earth, and therefore are losing out on …

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What is Integrative Medicine

WEBIntegrative medicine is healing-oriented medicine that takes account of the whole person (body, mind, and spirit), including all aspects of lifestyle. It emphasizes the therapeutic …

Category:  Medicine Go Health

About Andrew Weil, M.D.

WEBAbout Andrew Weil, M.D. Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care …

Category:  Medicine Go Health

Video: The Five Pillars of Good Health

WEBI think the basic pillars of good health are fairly simple. It’s eating right, learning the principles of good nutrition, and applying those in your own life. Getting regular physical …

Category:  Nutrition Go Health

Herbal Medicine And Medicinal Herbs

WEBHerbal medicine, also known as herbalism or botanical medicine, is a medical system based on the use of plants or plant extracts that may be eaten or applied to the skin. Since …

Category:  Medical,  Medicine Go Health

How Healthy Is Massage

WEB2 min. Massage is highly effective and reliable for promoting relaxation, and accumulating research has shown that it can also yield many other health benefits. It has been shown …

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Aging Gracefully, Life in Balance

WEBAging Gracefully For A Life In Balance. “You cannot stop the changes of time, but you can modify lifestyle and activity as you age, and it is good to know that help is available to …

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Hydrogen Peroxide for Good Health

WEBHydrogen peroxide has long been promoted as a treatment for various diseases, including some types of cancer, asthma, emphysema, AIDS, arthritis, heart and vascular …

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The Gut Balance Revolution

WEBScientists believe that this alone can account for 150 calories per day, which over a 24-day period will cause 1 pound of weight gain and over a year, 15 pounds without even eating …

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Should I Avoid Lectins

WEBBoiling legumes for 30 minutes degrades most – if not all – of the lectins they contain. Grains – including quinoa, rice and barley – contain lectins, as does wheat. Here, too, …

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Dr. Weil's Blog Daily Health Tips, Fitness, Recipes & Natural …

WEBThis blog offers simple, actionable advice, provided to help readers on their path to optimal health, according to the principles of Andrew Weil, M.D.

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Is Hair Analysis Worthwhile

WEBHair analysis has been widely promoted to identify or monitor trace minerals or toxins in the body, but is not reliable for these purposes. (It is more reliably used to determine usage …

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How Dangerous Are Oxalates

WEBFew health problems are linked to oxalic acid, although it can cause formation of kidney stones in people with inflammatory bowel disease, primarily because they are unable to …

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Is Chicory Good for You

WEBA few preliminary studies suggest that drinking “chicory coffee” might offer some anti-inflammatory benefits for the heart and osteoarthritis. In terms of glucose control, the …

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Is Eating The Orange Pith Healthy

WEBAndrew Weil, M.D. | September 18, 2017. 1 min. The pith of oranges and other citrus fruits is the stringy, spongy white stuff between the peel (or zest) and the fruit. Most people …

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