Drwayneandersen.com

DR.A – Leading the world to optimal wellbeing

WebDr. A has devoted his life to forging new territory in the realm of creating optimal health and wellbeing through a comprehensive approach that addresses and breaks through …

Actived: 2 days ago

URL: https://www.drwayneandersen.com/

The Habits of Health Transformational System – DR.A

WebWe can make different choices and we can optimize to become the best we can be with what we’ve got. By embracing the Habits of Health Transformational system, …

Category: Health Go Health

Our Perspective on Health Needs to Change – DR.A

WebGood habits are a matter of small little steps that are done over time until they become ingrained. The Habits Health Transformational system is truly a developmental system to help people write new software, to actually change their internal operating system and put them in position to now make the choices at a subconscious level that creates …

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Session 13: Understanding Your Psyche: Where Thoughts and …

WebDr. A: Well, yeah and the if you look at the Habits of Health Transformational System, the mind is embodied in it, embedded in it, an important part of the tapestry and …

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Session 27: How to Build an Integrated Life – DR.A

WebSession 27: How to Build an Integrated Life. March 19, 2024. , 4:22 pm. , Conscious Forum Sessions. There are seven key categories of wellbeing and life: …

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Dr. A – Your LifeBook – DR.A

WebDr. A has a solution to help people get healthy: Your LifeBook. Inside, you’ll find an interactive journal and workbook designed to support your progress on your health …

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Self-Optimization: A Place to Thrive – DR.A

WebVideo Transcription: So, we’ve talked about self-awareness being the critical beginning point. We’ve talked a lot about self-management including emotional agility and how …

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March 19, 2024 – DR.A

WebDr.A’s Habits of Health second edition has been expanded, updated, and enhanced with the latest research and an evolved approach to finding health success in this chaotic world.

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Self-Awareness: A Wake-Up Call to the World – DR.A

WebSelf-awareness is a wake-up call to the world. So when someone is not self-aware, they really aren’t aware of what’s going on around them. regret. Ten thousand …

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What Is Consciousness

WebVideo Transcript: What’s consciousness? Consciousness refers to the state of being aware of one’s thoughts and feelings. The more we’re self-aware, the more we can consciously …

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Choose Your Mind – DR.A

WebYour mind is the most powerful tool you have, and mindfulness and consciousness are how we unlock that power. This is the next frontier of optimal health, …

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The Drama Triangle – DR.A

WebThe Drama Triangle. Most of the world spends most of their time in the Drama Triangle. When we’re in the Drama Triangle, we tend to project our thoughts and …

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Conscious Forum – DR.A

WebFirst Tuesday of each month. A forum is a place, meeting or medium where views on a particular issue can be exchanged. Join us on this journey to Optimal Wellbeing. …

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Session 6: Getting to Know Yourself! – DR.A

WebWe don’t even know why we’re doing it. We simply react immediately through that emotional part and this part of our brain that chooses the outcomes we want, that …

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conscious leaders – DR.A

WebSession 27: How to Build an Integrated Life. There are seven key categories of wellbeing and life: physical wellbeing, vocational wellbeing, financial wellbeing, mental wellbeing, …

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Session 20: Changing Your Operating System – DR.A

WebChallenge. and Choose., 20, 30 times a day. I know you’re not doing your mantra, 10, 20 times, 30 times a day. I know you’re not switching and I know you’re not …

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Conscious Forum Sessions – DR.A

WebSession 21: Waking Up!! The Path to Joy in Your Life. In this session of the Conscious Leaders Forum, we discuss Waking Up! and discover how to find the path to joy in our …

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Stop. Challenge. Choose. – DR.A

WebStop. Challenge. and Choose., is technology I developed to help people really regain control of themselves. We go throughout our day, we’re reacting to the …

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