Drquintal.com

Seven Mental Health Myths & Facts

One of the most toxic myths for someone suffering from mental health issues is the belief that it is the result of personal weakness, and that it can be overcome by simply having … See more

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URL: https://www.drquintal.com/mental-health-myths-facts/

Dr. Quintal & Associates • Counseling Center in Florida

WebOur experienced team is ready to help solve problems and create lasting change by providing the best service for you and your goals. Please give us a call. Dr. Quintal & …

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How to Talk to Your Friends About Mental Health • Dr.

WebFriends are an important part of our lives. They can provide emotional support when we go through rough patches and share common values, ideas, and views on life. …

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Exploring The Link Between Exercise And Mental Health

WebIn recent years, there has been a growing interest in the link between exercise and mental health. The benefits of regular physical activity for physical health …

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Frequently Asked Questions About Telecounseling • Dr.

WebThe difference is that the client and therapist are using the telephone and/or the Internet to communicate instead of meeting in-person. Telecounseling can be done …

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The Power of Group Therapy: A Guide for Beginners

WebOne of the most significant advantages of group therapy is the power of shared experiences. When individuals facing similar issues come together, a sense of …

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The Mind-Body Connection: How Nutrition Impacts Your Mental …

WebThe food we eat provides the fuel for our bodies and brains to perform at their best. An increasing amount of research shows just how much our dietary choices …

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Dr. Jason S. Quintal, PhD, LCSW Board Certitfied Counseling

WebThrough years of education and work experience, Dr. Quintal has provided thousands of clinical therapy hours counseling individuals, couples, and families to heal emotional …

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Lee Schlanger, MA, LMHC

WebIn his sessions, Lee has a warm, empathetic, and connecting style, focusing on your strengths. As a Trauma-Informed Therapist, he uses a variety of techniques to help …

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Meet The Team • Dr. Quintal & Associates Counseling Center

Web9050 58th Drive East Lakewood Ranch FL [email protected]. We Accept Insurance. 1 (941) 907-0525. Dr. Quintal & Associates Counseling Center. Serving …

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Christine Templeman, MA, LMHC

WebChristine earned her Master’s in Rehabilitation and Mental Health Counseling from the University of South Florida. She has experience working with survivors of sex trafficking …

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What Is Psychogenic Pain

WebIf you are experiencing pain in your body that seems to be unrelated to any kind of injury, disease, or sickness, it’s possible that you may be experiencing …

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8 Things Movies Get Wrong About Mental Illness • Dr. Quintal

Web4. People Admitted for Mental Illnesses Are Miserable. Movies like One Flew Over The Cuckoo’s Nest (1975) have shown a world of misery, suffering, mistreatment, and lack of …

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Understanding The 7 Most Common Types Of Depression

WebSo in this guide from Dr. Quintal & Associates Counseling Center, we’ll discuss the 7 most common types of depression, and what you need to know about each …

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Are Intrusive Thoughts Normal

WebYes! The short answer is “yes.”. Intrusive thoughts are just that – thoughts. Even if you are of sound mind and free of any serious mental health issues, it’s possible …

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How Does Perfectionism Impact Your Mental Health

WebPerfection tendencies can significantly affect your mental well-being. For example, a 2016 meta-analysis that sought to determine the correlation between …

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Lenny Darville, MA, LMHC • Dr. Quintal & Associates Counseling …

WebLenny graduated from National Louis University in Tampa with a Master’s in Clinical Mental Health Counseling. Lenny believes in the power of change. She uses different …

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Managing & Overcoming Anxiety As A College Freshman

WebHere are a few steps you can take. Exercise a few times a week to keep your body healthy. Make healthy food choices when eating on and off-campus. Get at least 7 …

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Understanding And Coping With Empty Nest Syndrome

WebEmpty nest syndrome is a feeling of helplessness, confusion, grief and loneliness which parents often suffer from when their children leave the house for the first time. While it is …

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