Drmarkmcgrath.com.au
What is Mindfulness and how can it Treat Medical Conditions
WebWhat conditions can mindfulness be useful for? Mindfulness is a bit of a buzzword but what does it mean and why is a GP writing about it? While we often hear about mindfulness in the setting of depression and anxiety, it might surprise you to learn that mindfulness can play a role in treating all sorts of medical conditions where behaviour …
Actived: 2 days ago
Ear infections explained
WebMiddle ear infections affect the middle cavity (behind the eardrum). A middle ear infection occurs when the glue-like fluid within the middle ear cavity becomes infected, resulting in severe, constant pain with a fever. Oral antibiotics are sometimes required to treat middle ear infections. Less commonly, pressure from the infection can build
What to Expect When Visiting a Psychologist
WebPsychologists help all sorts of people to live happier, healthier and more productive lives. People often attend the psychologist when they are experiencing a hard time but learning some of the principles taught by psychologists is a …
What is High Blood Pressure (Hypertension) and Why is it a …
WebA common theory is that it is due to a hardening of the arteries with age. Certain drugs and foods can contribute to hypertension including anti-inflammatory medications (NSAIDS) like Ibuprofen, the contraceptive pill or hormone replacement therapy, steroids, caffeine, liquorice and alcohol. Untreated sleep apnoea also causes …
Do SSRI antidepressants work
WebSSRI’s (selective serotonin reuptake inhibitors) are a group of commonly used antidepressants and including Sertraline (Zoloft), Fluoxetine (Prozac) and many others. They are often considered safe and effective, erroneously I believe when the evidence is examined carefully. A recent publication in the Lancet by Cipriani et al, received much
Healthy Mind Platter
Webby Dr Mark McGrath · Published September 15, 2018. Neuropsychiatrist Dan Siegel has developed an excellent model to help easily understand the different components required for a healthy mind called the Healthy Mind Platter. There are seven integral components including; getting enough sleep, physical activity, focus or productive time, …
5 Signs Your Hand Injury Could be Worse Than You Thought
WebAny injury on the palm side of your hand or finger indicates a much higher risk of tendon or nerve damage; Numbness can indicate nerve damage; Inability to flex or extend a finger can indicate complete division of a tendon. Pain with flexing or extending your finger can indicate a partial tendon injury; Puncture wounds, such as from as from a
What is a General Anaesthetic and How Do They Know I’m ‘Asleep’
WebWhat is a general anaesthetic? In order to have surgery performed, it’s common to have a general anaesthetic. Millions of general anaesthetics are performed safely every year around the world. Anaesthesia literally means “without sensation”. Despite being such a common occurrence, medical science doesn’t understand exactly how …
Mental Health Archives
WebNeuropsychiatrist Dan Siegel has developed an excellent model to help easily understand the different components required for a healthy mind called the Healthy Mind Platter. There are seven integral components including; getting enough sleep, physical Healthy Eating / Mental Health / Psychology services. August 26, 2018.
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