Drkarafitzgerald.com

Dr. Kara Fitzgerald

WEBPast, Present, and Future of “Biological Aging” with Dr. Fitzgerald. Team DrKF sat down with Dr. Fitzgerald to pose some questions about the “state of the state” of longevity …

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URL: https://www.drkarafitzgerald.com/

Why we Choose to Practice (and Live) Functional Medicine

WEBWith the Helfgott Research Institute, Dr. Fitzgerald is actively engaged in clinical research on the DNA methylome using a diet and lifestyle intervention developed …

Category: Health Go Health

Dental Probiotics: What Are They & How Do They Benefit Oral …

WEBThe human microbiome has become the center of many discussions related to health issues. This makes sense, considering that we are made up of more non …

Category: Health Go Health

The Mouth: A Mirror of Health or Disease

WEBWith the Helfgott Research Institute, Dr. Fitzgerald is actively engaged in clinical research on the DNA methylome using a diet and lifestyle intervention developed …

Category: Health Go Health

The role of Phytonutrients in Brain Health: Using Nutrition to Fight

WEBLooking for more support? Phytonutrients are one aspect of our Functional Memory Rx approach for the protection of brain health and the prevention of cognitive …

Category: Health Go Health

The Latest in Organic Acid Testing: What Clinicians Should Know …

WEBFurther, the KTR is regarded as a marker for biological aging. 17. Microalbumin – Imagine checking for early kidney damage while running a patient’s …

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The Power of Black Cumin Seed

WEBBlack cumin seed is a potent antimicrobial with the ability to fight bacteria, parasites, fungi and even viruses. It has demonstrated activity against methicillin …

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Revolutionizing Healthcare: Rupa Health’s Mission to Empower

WEBDelivering functional medicine services can be complex, but there are ways to streamline the process. In this episode of New Frontiers we turn our focus to Rupa …

Category: Medicine Go Health

Using Functional Medicine to Treat Osteoporosis

WEBMcCormick often uses between 300 and 600 milligrams of ALA with patients. Supplement with berberine. Research suggests that berberine may lower osteoclast …

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Super-Hydrating Electrolyte Formula

WEBSuper-Hydrating Electrolyte Formula. Combine all ingredients and stir until dissolved. Drink 1 liter daily, maximum, unless otherwise directed. If you desire flavor, squeeze in lemon, …

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Beyond Beauty: Targeting Skin Longevity with Urolithin A

WEBIn the pursuit of wellness and longevity, skin health often mirrors the body’s internal state, serving as a visible testament to our overall well-being. Yet, traditional …

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Fingernails: A window into your metabolic soul

WEBNails are comprised primarily of the sulfur-rich protein, keratin, derived from tightly packed keratinocytes, the main cell type of the epithelium. Keratin is a highly …

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Surprise! 5 Potential Benefits of Lectins

WEBLectins can be antimicrobial. In fact, plants use lectins primarily in their defense mechanisms against insects, molds, fungi, and other diseases. Lectins work …

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Best of 2023 in Functional Medicine and Longevity

WEBAs 2023 draws to a close, here’s the content you liked most this year, and as usual it aligns with what we loved as well. Going beyond longevity and epigenetics, this …

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7 Underlying Causes of SIBO That You Might Be Missing

WEBThis is the reason why SIBO protocols often include motility agents, or advice to space meals 4-5 hours apart. 2. Shorter transit time. Food that passes through the …

Category: Food Go Health

Iodine Deficiency, Breast Health, and Hormone Balance

WEBIodine is an essential trace element necessary for the production of all hormones in the body and proper function in the immune system. [2] It plays a vital role …

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Beyond Calcium, Vitamin D, and Bisphosphonates: A functional …

WEBDon’t forget the basics – vitamin D, calcium (if not enough in diet), magnesium, vitamin K (K2 MK-4, K2 MK-7, and K1 in combination and not too much), …

Category: Vitamin Go Health

Leaky Gut Bone Broth

WEBCuisine American. Instructions. Combine bones, water and vinegar in a pot, bring to a boil, remove any scum that has risen to the top and reduce heat. Simmer 4-6 hours for fish or …

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Health Notes by Publix

WEBDr. Fitzgerald is on the faculty at IFM, is an IFM Certified Practitioner and lectures globally on functional medicine. She runs a Functional Nutrition Residency …

Category: Nutrition, Medicine Go Health