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What Types of Treatment are Most Effective for Depression

WEBCounseling -Talk Therapy Works. Talk therapy is an extremely effective treatment for depression. Research shows that all forms of psychotherapy work towards reducing …

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How postpartum depression (PPD) affects dads and partners

WEBPostpartum depression may creates difficulties between partners in connecting, communicating, and engaging in the things you used to enjoy together. Frustration & …

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Dr. Irena Psychologist for Women & Couples, EFT Couples Therapist

WEBTaught graduate courses for mental health professionals and nurses. For a FREE 10-minute telephone consultation call me at (281)-267-1742. If you live in Houston, The …

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Online Therapy Works: 5 Reasons to Choose Online Therapy

WEBTherapy to Fit Your Lifestyle (& Busy Schedule) Maybe making the drive to a therapists office just doesn’t fit in your schedule. Or maybe the logistics of driving, finding parking, …

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How to Recognize When Your Relationship is Making You …

WEBUnhappy intimate relationships can lead to unhealthy situations. If your relationship is making you depressed, couples therapy can help.

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EFT exercises for emotional connection in relationships

WEBIf your relationship feels strained or tired, try using exercises for emotional connection to rejuvenate and strengthen your bond. Research shows that social connection benefits …

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5 Ways to Avoid Depression After a Break-Up

WEBExpress yourself- share your feelings. One of the best ways to deal with the pain of a break-up is to share your feelings with friends or family- people you trust. The simple process …

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Pregnant During COVID-19: Scared, Lonely, and At-Risk

WEBIt’s natural to feel anxious during pregnancy. But if you were (or are) pregnant during COVID-19, that anxiety was probably even more intense.

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Unplanned Or Unwanted Pregnancy how to deal with

WEBCall for a FREE 10-minute phone consultation at (281)267-1742. Dr. Irena Milentijevic is a licensed psychologist who specializes in helping mothers and those hoping to be …

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Motherhood Creates a New Identity changes you might experience

WEBYou will start to look at time differently and assign events to the time before or after your baby was born. Motherhood brings powerful identity changes and all-consuming …

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7 Reasons You Need to Invest in Your Relationship

WEBThe connection in a good relationship is also a protective factor against loneliness that can lead to depression. 6. Better Overall Health. Research has shown that partners who …

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Holidays and Infertility: How to Manage When You're Still Waiting …

WEBTrying to conceive is not always a bottle of wine and a bouquet of roses. For some, the process can be arduous and emotional. As supportive as family and friends are trying to …

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The Dilemma of Multifetal Reduction

WEBRisks inherent in multifetal pregnancy reduction: Here are some of the risks that multiples pregnancies pose to the mother and her babies: Risks for the mother: Hypertension. …

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10 Ways to Stay Sane through COVID-19

WEBWhether you’re quarantined in New York City or socially distancing in a Midwest suburb, coronavirus is affecting all of us. Feeling afraid or worried is a completely natural, …

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Difficult or Unplanned Pregnancy Counseling unplanned

WEBHere are some of the areas where pregnancy counseling can help: Anxiety due to a medically high risk pregnancy. Depression during pregnancy. Lack of support by your …

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Do Children of Older Parents Suffer

WEBOlder parents often have small families and a lot of time to be with their children. Greater parental attention may result in a tendency to overprotect and micromanage children. …

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How to Embrace Conflict, Strengthen Your Relationship, and …

WEBDr. Irena uses Emotionally Focused Therapy, a research-backed method that can help couples regain loving connection and intimacy. She can help you embrace conflict and …

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