Downtoearth.org

Nutritional Benefits of Eating Organic

WEBThe positive environmental benefits of organic farming are well-documented. Organic farming preserves biodiversity and soil fertility, prevents soil erosion and reduces …

Actived: 9 days ago

URL: https://www.downtoearth.org/articles/health-tips/2848/nutritional-benefits-eating-organic

Foods to Help Balance Blood Sugar

WEBA plant-based diet rich in whole grains, healthy fats, vegetables, legumes, nuts, and seeds is the ideal way to help balance blood sugar levels and may help reduce your risk of …

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Kale to Care for Your Heart Down to Earth Organic and Natural

WEBAnti-inflammatory: Chronic inflammation is a leading cause of arthritis, heart disease and a number of autoimmune diseases. 1 Kale is rich in flavanoids, vitamin K and omega-3’s, …

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Health Benefits of Eating Local Produce

WEBAnother health benefit to buying locally grown is that you are getting produce at its peak state. Local farms can allow their fruits and vegetables to ripen longer or even fully ripen, …

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Alternative Medicine Down to Earth Organic and Natural

WEBKombucha for Health. By now, you’ve probably heard of kombucha, the popular fermented beverage that’s taken the health world by storm. The slightly slimy, vinegar-like …

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5 Ways to Raise Heart-Healthy Kids

WEBThe American Heart Association has some great ideas on ways to increase your child’s physical activity. Eat a plant-based diet consisting of whole grains, legumes, vegetables, …

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Top Cancer-Fighting Foods Down to Earth Organic and Natural

WEBHere is a list of some of the top cancer-fighting foods (in no particular order). Cruciferous Vegetables such as broccoli, cauliflower, cabbage, Brussels sprouts, mustard greens, …

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Natural Body Care Down to Earth Organic and Natural

WEBContact Dermatitis 2000; 42:251-259. The majority of mainstream body care products contain a cocktail of carcinogenic chemicals, allergens, and irritants. To help eliminate …

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Top 10 Reasons for Going Veggie

WEBTop 10 Reasons for Going Veggie. The single most important thing an individual can do for their health, for the environment, and for the sake of the innocent animals is to adopt a …

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Whole Foods vs Processed Foods Down to Earth Organic and …

WEBAt the far end of the spectrum are highly processed foods. Highly processed foods are far from their natural state and often have sugar, unhealthy fats, sodium, and preservatives …

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About Us Down to Earth Organic and Natural

WEBOver 40 years of Service to Hawaii. Down to Earth began in 1977, in Wailuku, Maui, (pictured above) when a group of friends started our first store, and shortly afterwards …

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How to Avoid Pesticides in Your Diet

WEBDown to Earth has a huge selection of organic produce, convenience foods, and body care products to fit your needs. Take these simple steps to avoid pesticides in your food: Buy …

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Reduce Stress with Healthy Habits

WEBPlan ahead by packing healthy on-the-go snacks such as fresh fruit, cut veggies with dip, and nuts. Walnuts, for example, are high in omega-3 fatty acids, which have shown to …

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10 Foods to Help You Lose Weight

WEBDark Leafy Green Vegetables – Super calcium-rich dark leafy greens including kale, spinach, romaine lettuce, chard, collard greens, etc. are ideal for helping weight loss. …

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Overcoming Barriers to Staying Healthy

WEBPlan to exercise at least 20 minutes a day. Reach and maintain a healthy body weight and stop drinking alcohol and using tobacco products. Get enough sleep, minimize stress …

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Empowering You to Shop Sustainably Down to Earth Organic and …

WEBWatch how the "How Good" Ratings Work on YouTube. We hear your concerns. You value quality, integrity and social responsibility. You carry these values into the sustainable …

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Down to Earth Shopping Services Down to Earth Organic and …

WEBCall in Phone Orders at (808) 675-2300 for Pick-Up Only (No Delivery) For those who need to pay with cash or other alternative payments, please place your order through our …

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The Many Benefits of Mushroom Powder

WEBBenefits of Mushroom Powders: Reishi Supports: Recovery from Mental Stress. Resilience Following Physical Stress. Chaga Supports: Healthy Aging. Immune Function. Lion’s …

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The Okinawan Sweet Potato: A Purple Powerhouse of Nutrition

WEBPreparation. Peel the Okinawan sweet potatoes and chop into 1 inch cubes. Boil potatoes for 30 minutes or until soft (will turn dark purple), then drain. Mash the purple potatoes …

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