Dobbyssignature.com

Beetroot + Carrot + Pineapple + Coconut water

WebIngredients::: • ½ small sized Beetroot. • 2 medium sized Carrot. • 1 cup Pineapple – chopped. • 2 cups Coconut water. Directions::: Step 1: Peel the Beetroot, …

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URL: https://dobbyssignature.com/mixed-juice-beetroot-carrot-pineapple-coconut-water/

Egusi soup with Uziza leaves (Ofe egusi na uziza)

WebStep 1: The first step is to peel the egusi by removing the white Egusi seeds from the brown shell. Place the peeled Egusi in a dry mill (The smaller grinder that …

Category: Health Go Health

Spiced Panla Fish Recipe – Dobby's Signature

WebStep 1: Mix the curry, salt and pepper together on a plate. Lightly coat the fish in the dry spice mixture. Step 2: Leave to sit for 30 minutes so the spices get absorbed. Step 3: …

Category: Health Go Health

Bitter Leaf Soup – Ofe Onugbu recipe Dobby's Signature

WebPour some more water just enough to cover the content of the pot. Step 3: Check for salt and add more if necessary, add the crushed seasoning and ogiri into the …

Category: Health Go Health

How to make Nni oka (Cornmeal Swallow) – Dobby's Signature

WebPreparation::: Step 1: When preparing nnioka, it’s best not to wait for the water to boil before mixing the corn flour and cassava flour. In an empty wok or pot, add …

Category: Health Go Health

How to make tamarind juice

WebStep 1: In a kettle, bring the water to a boil. Remove the brown shell from the tamarind to expose the pulp and place the tamarind pulp in a heatproof mixing bowl. …

Category: Health Go Health

How To Make Ugu Juice (Fluted Pumpkin Leaf Juice)

WebStep 1: The first step is to rinse the leaves with clean water. Then, blanch the leaves in hot boiling water for 1 minute. This would help destroy harmful microorganisms in it as well …

Category: Health Go Health

How to Make Nigerian Zobo drink – Dobby's Signature

WebStep 3: Add the chunks of pineapple, ginger and Cloves (Konofiri). The taste of the zobo really intensifies when it’s boiled with the ingredients unlike when it’s left to steep. Leave …

Category: Health Go Health

Food Profile: Ogiri, Iru, Dawadawa, Okpei – Dobby's Signature

WebDawadawa is a rich source of protein, vitamins and nutrients. 3. Ogiri Okpei (Igbo) Ogiri Okpei (Fermented, mashed and compressed locust beans), Mostly used by the igbos. …

Category: Vitamin Go Health

Indigenous leafy vegetables and herbs found in Nigeria

WebLocal Name: Shoko yokoto. Botanical Name: Celosia Argentia. Shoko yokoto is a leafy vegetable mainly popular in the western part of Nigeria. it is also the main leaf …

Category: Health Go Health

Nutrition, Health Benefits & Uses

WebPhosphorus (5.86%) Copper (5.78%) Taste. Taste similar to a mixture of green beans, asparagus, broccoli, and spinach. Health benefits. Promote the health of the heart, …

Category: Health Go Health

Agbalumo/ Udara (African Star Apple) – Food profile

WebThe fruit is mostly cultivated in the rural areas and is very common during the months of December to April. It has a bright orange/brown color with edible skin & dark …

Category: Health Go Health

Banga Soup Recipe (Niger-Delta Style Palm nut soup)

WebTurn off the burner and set aside. Step 4: Pour the extracted palm nut liquid in a medium sized pot and cook for about 10 minutes. Gently add the Beef, assorted …

Category: Health Go Health

Tuwo Shinkafa – Rice meal swallow – Dobby's Signature

WebIngredients::: • 2 Cups rice (Tuwo rice) • Water (Enough to cook the rice till it gets very soft) Directions::: Step 1: Rinse the rice with water and place in a medium sized …

Category: Health Go Health

Efo Shoko a.k.a Efo riro (yoruba style vegetable soup using …

WebGently add the soup stock including the meat and fish, 2 seasoning cubes, crayfish, prawns and leave to cook for about 6 mins. Step 5: Add the chopped shoko and stir to combine …

Category: Health Go Health

How to cook Ofada rice + Things you didn’t Know

WebOnce done, place in a small pot. Step 3: Add some water just enough to cover the rice. Parboil for 10 mins and turn out into a clean bowl. Rinse a few times more …

Category: Health Go Health

Nigerian food time table download – Week 1 – Dobby's Signature

WebHi guys! Happy new month to you all. i can’t believe we’re at the second quarter of the year already…How time flies. Talking about time and to start off the month, i’ve got this easy …

Category: Health Go Health

Edible winged termites “Aku, Esunsun, Shinge” – Dobby's Signature

WebSwarms occur when established colonies produce winged male and female termites in order to reproduce. These flying termites are fed some of the best food the …

Category: Food Go Health

Wara : Nigerian Local Cheese Curds – Dobby's Signature

WebStep 1: The first step is to prepare the juice extract from the leaves. To do this, you finely chop about 7 bomubomu leaves and place in a bowl. Pour about half cup of warm water …

Category: Health Go Health

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