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Delicious, Nutritious Recipes

WEBDelicious, Nutritious RecipesDishing Out Health is your online resource for fresh, creative recipes featuring wholesome ingredients. Browse hundreds of healthy recipes that are …

Actived: 9 days ago

URL: https://dishingouthealth.com/

Moroccan Chicken and Chickpeas

WEBTransfer to a plate. Step 3: Sauté Aromatics. Add red onion to pan, and cook for 4 to 5 minutes. Stir in garlic, tomato paste, and harissa; cook 2 minutes, until …

Category:  Health Go Health

One Pot Turmeric Chicken and Rice

WEBStep 2: Cook Chicken in a large oven-safe skillet over medium heat until golden, about 5 minutes. Flip, and cook 2 more minutes. Transfer to a plate. Step 3: Add …

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The Best Lentil Soup Recipe

WEBStep 2: Stir in tomato paste and spices; cook until aromatic. Step 3: Add Lentils and Rosemary; cook for 1 minute to lightly toast lentils. Step 4: Add Broth and …

Category:  Health Go Health

Mediterranean Lentil Salad

WEBSeason with ¼ tsp. salt and black pepper; transfer to a bowl to slightly cool. Prepare Lemon-Dijon Dressing In a small bowl, combine olive oil, lemon juice, Dijon …

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Recipes Archives

WEBI'm Jamie; Registered Dietitian, former magazine editor and current food journalist and recipe developer serving up delicious, nutritious recipes.

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About Dishing Out Health

WEBWelcome! I'm Jamie Vespa MS, RD, and this is Dishing Out Health, a health-centric food blog focusing on all things delicious.. Quick Info: Location: Denver, CO Age: 35 …

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Super Green Grain Salad with Walnut Dressing

WEBStep 4: Assemble Grain Salad. Add cooked grains to bowl with broccoli mixture; toss to combine. Spread on a serving platter (or serve right out of the bowl), and …

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Sesame Crusted Salmon Bowls

WEBStep 1: Coat Salmon in Glaze and Sesame Seeds. Start by slicing the salmon into 1x1-inch cubes and season with salt. In a large bowl, combine olive oil, …

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Quinoa and Veggie Power Bowls

WEBArrange Brussels sprouts on a baking sheet and toss with 1 Tbsp. oil, adobo sauce, maple syrup, and ½ tsp. salt. On a separate baking sheet, toss butternut squash …

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Roasted Veggie Lentil Salad

WEBToss in oil and spices, and bake at 425ºF for 40 minutes, tossing once midway through. Step 3: Mix Dressing. Mix all dressing ingredients in a glass jar until …

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Roasted Veggie Glow Bowls

WEBMeanwhile, combine quinoa and broth in a medium saucepan over medium-high heat. Bring mixture to a boil, reduce heat, cover, and gently simmer for 15 minutes, …

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Kale and Sweet Potato Salad

WEBStep 2: Roast potatoes for 20 to 25 minutes. Step 3: Prepare Balsamic-Tahini Dressing by combining all dressing ingredients in a mixing jar or bowl; whisk until …

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Vegetarian Archives

WEBVegetarian Recipes. Vegetarian recipes featuring mostly plant-based ingredients, plus eggs and/or dairy sprinkled in. This category features a mix of appetizers, side dishes, main …

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Cucumber Edamame Salad

WEBStep 1: Prepare Sesame-Ginger Dressing by combining all ingredients in a large liquid measuring cup or jar; whisk to combine. Step 2: Combine Salad Ingredients …

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Ultra Fudgy Healthy Brownies

WEBPreheat oven to 350ºF and line an 8×8-inch baking pan with parchment paper. In a large bowl, combine tahini, maple syrup, eggs, and vanilla; whisk well to …

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Lemony Greek Chickpea Soup

WEBAdd garlic; cook 1 more minute, until aromatic. Add broth and increase heat to bring mixture to a boil. Once boiling, add chickpeas, orzo, salt, pepper, and oregano. …

Category:  Health Go Health

Spicy Miso Ramen

WEBTransfer meat to a bowl and set aside. Add oil to pan, along with mushrooms. Cook 5 minutes, until golden and tender. Stir in shallots, garlic, and ginger; …

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