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Focusing on Mental Health and Self-Care During COVID-19

WebSelf-Care Tips. Here are a few tips to take care of your mental health: Get enough sleep. Go to bed and wake up at the same time each day. Eat healthy, regular …

Actived: 8 days ago

URL: https://discoveryplace.org/blog/focusing-on-mental-health-and-self-care-during-covid-19/

Five Must-Dos Inside Mental Health: MIND MATTERS

WebExaggerating our body language can make the emotional message stronger and more visible. 2. Let go of your worries and woes. Worrying is a normal part of life, …

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The World of Women’s Bodies: How Bias Impacts …

WebThe exclusion of women from medical research and clinical trials has had significant consequences. – Women are about 30% more likely than men to have a …

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What is Emotional Intelligence

WebIQ versus EQ You may have heard of the Intelligence Quotient (IQ) test, which measures cognitive abilities, rational thought and logic.Less commonly discussed …

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Can Video Games Help with Mental Health

WebMindfulness is a heightened awareness of the present moment—including thoughts, feelings and bodily sensations, without judging them to be good or bad.So, how can video games …

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The (Neuro)Science of Sleep

WebIn the first stage of sleep (N1), brain waves start to slow down, body temperature drops and muscles relax. This stage lasts only about five minutes before …

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Celebrating Black Scientists: Mental Health Advances

WebThe leading hub for science learning in the Carolinas, Discovery Place Science celebrates Black scientists, medical professionals, engineers and inventors past and present who …

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What the scarcity or abundance of some species may tell us

WebIndicator species are organisms that are sensitive to their environmental conditions and, as such, can provide invaluable information about the overall health of an ecosystem. …

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"Mindful Makes" Lab Workshop

WebMindful Makes. Unlock serenity as we celebrate Mental Health Awareness Month! Imagine a transformative experience in our Thinker Space, where mindfulness meets creativity.

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Celebrating Influential Hispanic and Latinx Scientists

WebA leading museum for science learning in the U.S., Discovery Place Science celebrates Hispanic and Latinx scientists, medical professionals, engineers and astronauts past and …

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A Special Message from our CEO

WebMarch 26, 2020 A Special Message from our CEO. Our CEO shares an update on COVID 19

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World Kindness Day

WebNovember 11, 2021 World Kindness Day. Celebrate World Kindness Day! Be kind to each other, yourself and the world.

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Discovery Place Welcomes You Back

WebWith these precautions in mind, we have built new policies at each of our Museums. See our policy document here. New Hours. Discovery Place Science. …

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