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DIET vs DISEASE Gut health, personalized.

WEBOur holistic approach targets the gut, the brain, and the behaviour. Diet is in our name, but we know gut health is much more than that. You also get access to our mindset and …

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URL: https://www.dietvsdisease.org/

Nutrient Deficiencies Every High Blood Pressure

WEBFor treating high blood pressure we should aim to get at least 4,700 mg of potassium per day. Fruits and vegetables are the greatest source of potassium in our …

Category: Health Go Health

What is Glutamate and Is It Good or Bad for You

WEBOverall, it seems that a delicate balance of glutamate and GABA is essential to maintain homeostasis (a healthy state) in the brain and central nervous system ( 22 ). …

Category: Health Go Health

Flexitarian Diet: Your Starter’s Guide and Sample Diet Plan

WEBAdditionally, vegetarians tend to have an increased life expectancy compared with meat-eaters. Several studies have found that people who eat a diet high …

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Best Probiotics For Irritable Bowel Syndrome (IBS) Explained Diet …

WEBIt’s also available as a children’s drink and children’s straw, and appears safe for infants ( 27 ). Summary: Based on current evidence and medical professional …

Category: Medical Go Health

ModifyHealth: Low FODMAP Meals & Mediterranean Diet Meals …

WEBLow FODMAP Diet Benefits. The Low FODMAP diet has been shown to be an effective treatment for IBS, IBD, and SIBO. The diet can help to improve digestive symptoms …

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What is the Gut Microbiome and How Does it Affect Your Health

WEBThe gut microbiome has become a hot topic as it is thought to play an important role in good health and disease prevention. It’s made up of trillions of live …

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The Gut-Brain Axis Explained in Plain English Diet vs Disease

WEBTogether, the gut-brain-microbiome axis is a complex interconnected circuit. This means that when an issue arises at any point within these communication loops, it …

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Your Guide To Peppermint Oil: Proven Uses, Health Benefits, and …

WEBPeppermint is a hybrid plant of spearmint and watermint. It’s scientific name is mentha piperita.. The oil in peppermint (its essential oil) is responsible for its pleasant …

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Should You Take SuperBeets

WEBSuperBeets is a powdered supplement made from non-GMO, US-grown beets. The beets are dehydrated into crystals using a low-heat process to preserve all of …

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Potassium Citrate: Everything You Need to Know Explained

WEBPotassium is also vital to heart health, urinary function, acid-base balance, gastrointestinal motility and various enzyme reactions. Because of these roles, it can be …

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Coffee Enemas and Health: A Science-Based Review Diet vs Disease

WEBAn enema is a procedure where liquid – typically a saline (salt) solution – is pushed into the rectum. This is usually done to clear out the bowel before a medical …

Category: Medical Go Health

Are Nightshade Vegetables Bad for You

WEBEggplant is high in anthocyanin, which lowers risk for hypertension and coronary artery disease ( 22 ). Potatoes in general are nutrient-dense, filling, and cheap …

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MTHFR C677T and A1298C: Explained In Plain English

WEBHomocysteine is an amino acid linked to a wide range of health problems, and is an independent risk factor for heart disease, stroke and other forms of …

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Is Colloidal Silver Safe and Does It Actually Work

WEBSummary: The FDA and other health institutes have stated that colloidal silver is neither safe nor effective and lacks any evidence of health benefits. One major …

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Boswellia Serrata (Frankincense): Anti-Inflammatory & Cancer …

WEBHealth Benefits of Boswellia Extract. Research on boswellia (mostly on boswellia serrata) has largely focused on its impressive anti-inflammatory properties. It’s …

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Is Andro400 Worth Your Money

WEBThis is due, in part, to claims that it boosts energy, improves sex drive and burns belly fat. Andro400 is marketed as a sports energy supplement for men and …

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What Are DIM Supplements and Are They Worth Taking

WEBBy Stephanie Garr (Certified Nutrition Consultant) DIM is a particular supplement that has been growing in popularity, especially among women, because it …

Category: Nutrition Go Health