Dietsandcalories.com

Smoothies – are they as healthy as they seem

WebThis particular smoothie (M&S Heart Smoothie) is called a ' super smoothie ' with the word 'HEART' prominently displayed on the front of the label. Underneath is the …

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Rude Health Chilled Oat Unsweetened Review Diets and Calories

WebRude Health’s Oat Drink is a dairy free, organic and gluten free dairy alternative with no added artificial ingredients. It’s available as chilled or long life. For …

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Dairy Free Biomel Probiotic Drinks review Diets and Calories

WebEnjoy Biomel daily, as part of a healthy lifestyle and balanced diet. Natural Biomel is perfect for topping granola and cereals in the morning, or as a guilt-free …

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Public Health England Calorie Awareness Campaign

WebPublic Health England (PHE) have recently released a new strategy and campaign designed to slow down the obesity epidemic in this country. Their main focus …

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Kellogg's All Bran Oaty Clusters low sugar cereals

WebOne way of supporting gut health is to eat foods containing probiotics and prebiotics which help boost the number of overall friendly bacteria. Prebiotics are food for probiotics to …

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Diets and Calories: M&S Twice the Fibre Porridge Review

WebWhether you like it made the traditional way or as a trendy Bircher muesli, the health benefits of porridge oats are the same. One of these benefits is its fibre …

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M&S Twice the Fibre Porridge Review Diets and Calories

WebWhether you like it made the traditional way or as a trendy Bircher muesli, the health benefits of porridge oats are the same. One of these benefits is its fibre …

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16 Low Sugar Breakfast Cereals Diets and Calories

WebJordans Low Sugar Almond & Hazelnut Granola 2.9g. Jordan's have a popular granola range and have brought out two low sugar varieties. This one, Almond & …

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How Healthy Are Your Weetabix

WebThis can be useful if you have particular health concerns, such as whether you're on a low salt diet, cutting down on fat or sugar, or looking for the lowest calorie …

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Outline of the F-Plan Diet Diets and Calories

WebYou are given a daily allowance of Fibre-filler (the recipe is included), half a pint of skimmed milk, and an orange and apple or pear. Breakfast: Half a portion of fibre …

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Calories in Popular Chocolate Bars Diets and Calories

WebStill, chocolate is one of the most popular snacks and when eaten in moderation, it can be good for health. As this post discusses, dark chocolate is already known to have health …

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Hippeas Organic Chickpea Puffs Snack Review

WebThe first I learnt about this new snack was an eye catching advert in the ‘ Healthy ’ magazine by Holland & Barrett. Such a cute name – Hippeas! This snack is …

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Hi Lo Bread – High protein, Low Carb Bread Review

WebIf you've already discovered the lower carbohydrate, high protein bread called LivLife Seriously Seeded (see review), you may be interested in this new arrival …

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Cadbury Dairy Milk Chocolate 30% less Sugar Review

WebThe 85g bar has 24 squares with 6 squares worth 107 calories. This means one square has around 18 calories. Cadbury Dairy Milk less sugar chocolate. Cadbury Dairy Milk …

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Diets and Calories: Alpro Coconut Milk Review

WebIngredients: Water, Coconut Milk [5.3% (Coconut Cream, Water)], Rice (3.3%), Calcium (Tri-Calcium Phosphate), Stabilisers (Carrageenan, Guar Gum, Xanthan …

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Chocologic No Added Sugar Milk Chocolate Review

WebI was interested to see this No Added Sugar chocolate bar called Chocologic.It's available in three varieties: Milk chocolate, Belgian Dark Chocolate and Milk Chocolate with …

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Itsu Crispy Seaweed Thins Review Diets and Calories

WebItsu Seaweed Thins cost £1.75 for a pack of 3 in Ocado or £1 for an individual pack – sold in Ocado, Tesco, Waitrose and independent health stores. Other …

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Alpro Coconut Milk Review Diets and Calories

WebIngredients: Water, Coconut Milk [5.3% (Coconut Cream, Water)], Rice (3.3%), Calcium (Tri-Calcium Phosphate), Stabilisers (Carrageenan, Guar Gum, Xanthan …

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Rude Health Porridge Hazelnut Butter with Cacao

WebIngredients: Porridge Oats, Finely ground roasted hazelnuts (24%), coconut blossom sugar, raw cacao nibs (7%), raw cacao powder (2%), vanilla, sea salt. …

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12 Instant Hot Chocolate Drinks Under 100 Calories

WebOptions hot chocolate drinks - 40 Calories. Instant hot chocolate drinks made with sugar and sweeteners. Calories range between 37-44 per 11g of powder drink …

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Heck Chicken Sausage Chipolatas Review Diets and Calories

WebSince I’ve been cooking a lot more meat free meals, sausages aren’t something I think about buying. But after spotting these sausages from Heck at end of a …

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