Diabeteseducation.novocare.com

Why a Healthy Diet Matters for Diabetes

WebEating healthy foods can help you: Improve your overall health. Healthy eating as part of your overall diabetes management plan can help keep your blood glucose. Blood …

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URL: https://diabeteseducation.novocare.com/healthy-eating/why-healthy-eating-matters.html

Diabetes and Heart Health NovoCare® Diabetes Education

WebAs always, do your best to implement a heart-healthy diet that limits sodium and sugar and focuses on vegetables, fruits, whole grains, lean protein, low-fat dairy, and healthy fats. …

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Counting Carbs & Controlling Blood Sugar

WebIt’s important to get the balance right between carbs and insulin Insulin A hormone made by the beta cells in the pancreas that helps glucose move from the blood into the cells. …

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Understanding Nutrition Labels with Diabetes

WebBy understanding the labels and making healthy food choices, you can help keep your blood glucose levels in a good range. Be sure to chat with your doctor or someone on your …

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Diabetes and Heart Health NovoCare® Diabetes Education

WebCaring for your heart when you have type 2 diabetes. Heart health and diabetes management go hand-in-hand—here are some ways for you to stay on top of both. …

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Hyperglycemia: High Blood Sugar & Diabetes

WebHigh blood glucose can lead to diabetic ketoacidosis, or DKA, in people who have type 1 diabetes (it’s very rare for type 2). DKA happens when there is a buildup of ketones …

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Hypoglycemia: Low Blood Sugar & Diabetes

WebFor most people, low blood glucose (hypoglycemia) is when the amount of glucose in your blood drops below 70 mg/dL. You should ask your diabetes care team Diabetes care …

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Improving Your Diabetes Meal Plan NovoCare® Diabetes …

WebIf you go off your plan, don’t sweat it. Just get back on track as quickly as you can with more determination! Talk to your diabetes care team Diabetes care team Your diabetes care …

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How to Create a Long-Term Diabetes Exercise Plan

WebYoga and other slow, stretching and balance-based movements. Using a medicine ball or stretchy bands. Dancing, which is also an aerobic activity. Also, remember these safety …

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Diabetes Management & Staying on Track

WebStaying on track: Your guide to tracking and monitoring your diabetes. Get helpful information on checking your blood glucose, what your results mean, and how to …

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A1C vs Blood Sugar Measurements NovoCare® Diabetes Education

WebThe A1C test gives the big picture when it comes to your blood glucose. It shows how well you’re controlling your blood glucose over time by measuring the average blood glucose …

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Staying Active NovoCare® Diabetes Education

WebGet moving. Starting with the first step. Get a few tips for building a more active lifestyle in this infographic. A body in motion stays in motion. How to start and stick with your …

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Diabetes Education & Resource Library

WebType 1 diabetes: Becoming independent. Get helpful tips for working with your diabetes care team, understanding your blood glucose targets, managing your diabetes supplies, …

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Living with diabetes

WebThe American Diabetes Association (ADA) recommends being active for at least 21⁄2 hours (150 minutes) a week spread over 3 or more days a week. The ADA also recommends …

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What if I Miss a Dose of Insulin

WebIf you forget to take a dose of your medicine, you should: Take a double dose next time. Take it as soon as you remember. Skip it and just take it at its next scheduled time. Talk …

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What is Diabetes

WebThe most common types of diabetes are type 1 and type 2 Understanding diabetes Diabetes is a condition in which the body doesn’t make or use insulin correctly.

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Diabetes and you

WebStep 3: Set your goals. The American Diabetes Association (ADA) recommends being active for at least 21⁄2 hours (150 minutes) a week spread over 3 or more days a week. The …

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