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45 healthy pasta recipes you need to try

WEBJamie Oliver's spaghetti with broad bean pesto. Broad beans are a rich source of protein and folic acid. This is a simple recipe you can whip up for a midweek or weekend meal. …

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95 healthy salad recipes that you'll actually want to eat

WEBRoasted brussels sprouts salad with pomegranate, pancetta and feta. “This hearty salad is one of my favourite ways to eat brussels sprouts. A tip for frying the …

Category:  Health Go Health

32 healthy dinners you can cook in 30 minutes

WEB30 healthy dinners you can cook in 30 minutes or less. Give new meaning to the term ‘fast food’ with these quick, healthy and satisfying recipes that the whole family …

Category:  Food Go Health

85 healthy salad recipes that you'll actually want to eat

WEBPoached chicken with warm spiced couscous salad. "It’s basically couscous with the moisture and flavour of chicken, rather than the dry couscous you’ve been …

Category:  Health Go Health

Colin Fassnidge's healthy Irish stew

WEBMethod. 1. Heat oil in a large, heavy-based pan over medium-high heat. In batches, brown lamb on all sides. Remove and set aside. 2. Reduce heat to medium …

Category:  Health Go Health

36 easy recipes that minimise food waste

WEBIntroducing stockpile soup: the no-waste way to use up ingredients in your fridge and pantry. “This version of minestrone is basically a hearty lamb stew. It should …

Category:  Health Go Health

A nutritionist's guide on the health benefits of Greek yoghurt

WEBJust half a cup of yoghurt has around 5g of protein, equivalent to a eating a small egg. Natural Greek yoghurt is also high in an abundance of vitamins and minerals for energy …

Category:  Vitamin Go Health

Are digestive biscuits actually good for the gut

WEBAs far as actual digestive aids go, there are two key ingredients that could, possibly, maybe be helpful: s odium bicarbonate and wholemeal wheat flour. Sodium …

Category:  Health Go Health

The world's healthiest chocolate cake

WEBMethod. 1. Preheat oven to 160°C fan-forced. Grease two 18cm round cake pans and line the base and sides with baking paper. Combine avocado oil, almond milk, …

Category:  Health Go Health

Nornie Bero's guide to saltbush

WEBThis natural saltiness means that saltbush is the ideal healthy natural alternative to salt – a bonus for those of us who love a savoury snack. “You get the …

Category:  Health Go Health

Orzo with prawns, tomato and marinated feta

WEBIn a bowl, mix the feta with ¼ tsp chilli flakes, 2 tsp fennel seeds and 3 tsp oil. Set aside while you cook the orzo. 2. Place a large sauté pan that has a lid on …

Category:  Health Go Health

Why silverbeet is so much better than kale

WEBWhile those Gen-Y kales now claim a dizzying array of health benefits, silverbeet has long been used by herbalists. Since the Roman days, the juice of the …

Category:  Health Go Health

37 recipes that freeze well for easy meals later

WEBBig batch za'atar chicken and freekeh broth (soup) with tahini yoghurt. “While this broth may not be a super-speedy midweek meal, the payoff comes in the form of rich, deep …

Category:  Health Go Health

B'stilla (Moroccan chicken pie) recipe

WEBAdd saffron threads and season with salt and pepper. Cover with the lid and simmer for 15 minutes or until the chicken is cooked through. 3. Meanwhile, place the …

Category:  Health Go Health

52 recipes for the ultimate afternoon tea

WEBMacadamia and orange cake with burnt butter icing. If you've never indulged in browned butter before, you're in for quite a treat. Slowly heated until it transforms into a caramel …

Category:  Health Go Health

77 recipes that revolve around native Australian ingredients

WEBThese sweet and savoury recipes hero some of the most delicious ingredients, that also happen to be native to Australia. From macadamias and finger …

Category:  Health Go Health

What is vermouth

WEBVermouth is an aromatised, fortified wine infused with an array of botanicals, herbs and spices, with the addition of a distilled spirit that increases the ABV, often …

Category:  Health Go Health

Matt Moran's Moreton Bay bugs with herb and garlic butter

WEBPreheat a barbecue with a lid to medium-high. 2. For the herb and garlic butter, combine all ingredients in a bowl, season and stir to combine. Cover with plastic wrap, then chill until …

Category:  Health Go Health

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