Deborahbyrnepsychologyservices.com

Understanding Aphasia/Dysphasia

Aphasia and dysphasia are terms that are interchangeably used to describe a condition that has resulted from damage to areas of the brain … See more

Actived: 5 days ago

URL: https://deborahbyrnepsychologyservices.com/understanding-aphasia-dysphasia/

Self-Care: Creating Morning And Evening Routines.

WEBEvening Routine. Start Time: 6.30 PM Return home makes dinner. 7.30 PM Dishes, other household chores, make lunches for tomorrow. 8.00 PM Get children to …

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Self-Care: Accepting Ourselves For Who Truly Are. (Including …

WEB©Deborah Byrne Psychology Services 2020 3 will help you learn to do this (podcast here). Using the phrase “One Day At A Time” can also help to have a centering affect when …

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7 Quick Wins With Self-Care When You Are Busy.

WEBOne short meditation, the 3 minute breather, based on the 7/11 technique can give you a quick win. The 3 minute breather can also be used on the go. In fact I …

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Recovering From Leaving A Toxic Workplace.

WEBGive that to yourself at least. Show yourself some self-forgiveness and compassion as you would a friend in the same situation. Remind yourself of all the good …

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Deborah Byrne Psychology Services

WEBWhy We Need A Support System? We all know that life can have its ups and downs. During those downs we really need positive people who will understand, listen …

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Why Are Men Less Likely To Talk About Mental Health

WEBAbout one in eight men will be diagnosed with a mental illness compared with one in five women. But we believe that figure could be higher as men as less likely …

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Deborah Byrne Psychology Services

WEBUnfortunately, we fail to realize that being our own best friend is part of our basic self-care. Let that sink in for a minute. Being your own best friend is part of looking …

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8 Tips On How You Can Encourage Others.

WEBTry To Acknowledge Others. Don’t overlook the power of a simple “Thank You”. It’s one of the simplest ways we can acknowledge and encourage others. Other …

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The Mental Health Implications Of Raising A Disabled Child.

WEBMost likely born out of our feelings of guilt and failure we might be seen as parents. We also know that parents of special needs children are at increased risk of …

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Deborah Byrne Psychology Services

WEBWhen someone has a visual processing disorder they have a problem with interpreting visual information such as symbols, pictures, distances etc., not their …

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Understanding Uninvolved Parenting And Its Consequences.

WEBThe impact of being raised by uninvolved parents can have a variety of different effects on children. These can include, but are not limited to: The child may …

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Understanding Anger. Plus Anger Diary

WEB©Deborah Byrne Psychology Services 2020 2 Retaliatory Anger – Okay this is the “I’m going to get you back” type of anger.It can be directed at an individual, company or state …

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Self-Forgiveness Information Plus Worksheets

WEB©Deborah Byrne Psychology Services 5 5 Look at how we communicate with ourselves and others now. “Speak to me with respect or be contained by my new …

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Deborah Byrne Psychology Services

WEBStart with your own self-care: Having a basic self-care routine in place is always the best starting point to changing yourself. Yes, changing yourself and your …

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Dealing With Emotions: Coping With Grief Including …

WEB©Deborah Byrne Psychology Services 2 Complicated Grief: Sometimes people may enter into complicated grief after acute grief. They experience symptoms of acute grief which …

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©Deborah Byrne Psychology Services 2020

WEB©Deborah Byrne Psychology Services 2020 2 4 Types of social supports we need. There are four types of social support we all need in our lives. Emotional support: This is …

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Deborah Byrne Psychology Services

WEBThere can be long-term consequences of gossip that people never think about. These include a negative impact on the person’s self-confidence, work or school …

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Why It’s Important To Celebrate All Our Successes.

WEBThere are many reasons why we should celebrate even the smallest of successes. These include that it builds our resilience by teaching us to learn and adapt. …

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