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The biggest wellness trends: 2021 crazes to know about
WebGoodfish makes delicious chips from salmon skin, a superfood often discarded, while ODDBOX delivers odds and ends of vegetables that don’t quite make it to the perfect ranks of supermarket stock. wellness. lifestyle. The vaccine selfie, emotional fitness and upcycled snacking: these are the wellness trends to adopt in 2021 .
Actived: 9 days ago
URL: https://www.culturewhisper.com/r/wellbeing/wellness_trends_2021/16108
Top health and wellness trends 2020 Culture Whisper
WebCannabidiol (CBD) products will continue to play their game changing role in the health and wellness industries in 2020. CBD sits neatly at the intersection of three major health preoccupations: natural beauty, general wellness, and anxiety treatment. Whilst its natural calming properties have been lauded in the medical world for decades, CBD
Seven big wellness trends: 2022's tips for a healthy lifestyle
WebSeven big wellness trends: 2022's tips for a healthy lifestyle. From gyms embracing exciting new workouts to innovations in gut health and a mindful movement gathering pace, seven new wellness trends for 2022. The Health and Wellness industry seems as robust as ever and continues to progress and reshape according to life’s ups …
Best supplements for overall health Culture Whisper
WebFolic Acid for Pregnancy Care. Recommended brand: Pregnacare Max strength. Recommended dose: 2 tablets per day. 1 tablet 400mcg folic acid, 500mg calcium. 1 tablet 300mg Omega 3. Supplementing folic acid is actively encouraged for pregnant women, to promote healthy development of the neural tube in the foetus.
The best wellness centres London has to offer Culture Whisper
Web68 Regent Street, London W1B 5AS. Holistic Health, Hackney. In the bustling heart of Hackney lies Holistic Health, a wellness clinic offering an oasis of calm in which to ease away the stresses of life. Established in 1996, Holistic Health has more than 30 practitioners covering a spectrum of treatments and classes inspired by the traditions
Hacks to boost your immune system for winter Culture Whisper
WebWe talk to Sarah Carolides, nutritional therapist and genetic health consultant, on how to keep well in winter and the importance of gut health.. She says, 'Many people find autumn a problematic period health-wise. It’s as if the first cold snap catches them unawares and they come down with an infection or unexpected bout of flu before …
The best self-help books for anxiety Culture Whisper
WebSelf-Help For Your Nerves, by Dr Claire Weekes . Penned by Dr Claire Weekes, and first published in 1962 when mental health was largely a taboo, Self-Help For Your Nerves is as relevant a read today as it ever was. Arguably the definitive guide to tackling anxiety, the book contains an easy-to-follow explanation of the nervous system; …
A psychologist’s take on embracing the ‘new normal’
WebFrom reacquainting ourselves with face-to-face interaction to boarding public transport for the first time in months, what awaits us when the lockdown restrictions are lifted is the question preoccupying many of us right now.
Mental health events in London to boost your wellbeing
WebThe programme includes a film screening, creative workshops, presentations and panel discussions, all in the spirit of Thrive LDN’s commitment to improving the mental health and wellbeing of Londoners aged between 16 – 25. While there, stop by City Hall’s public entrance to see the purpose-built ‘Language is Movement’ installation by
The best detox retreats: UK and abroad Culture Whisper
WebFor a quick detox fix, visit The Wellness Centre’s Elixir Clinic, which offers a range of hour-long detoxification treatments, administered in the form of IV Vitamin drips. The VitaDrip IVs profess to combat a multitude of minor health conditions including skin problems, flagging energy and thinning hair. For a general boost to overall health
And breathe… the best wellness events London has to offer
WebAs days get shorter and nights get longer this autumn, now's the time to update your wellness routine. From cult spinning classes to cat cafés, we round up the London wellness events you need to nourish mind, body and soul. Learn your way to self-love with Sweaty Betty. Heartcore x No. 1 Carnaby Street.
Twelve of the best TED Talks on the environment Culture Whisper
WebBut while many of them cover matters relating to the environment, some are more engaging and insightful than others. Here, we round up twelve outstanding TED talks spanning the full range of environmental issues. THE BEST TED TALKS ON THE ENVIRONMENT. Greta Thunberg: The disarming case to act right now on climate change.
London wellness coaching services to know about Culture Whisper
WebA wellness coach, sometimes known as a health coach, takes a holistic look at their client’s lifestyle and overall health. They will help their clients to root out bad habits and replace them with goals for a cleaner, healthier way …
The most affordable wellness retreats in the UK Culture Whisper
WebThe retreats also include short periods of silence, encouraging participants to engage further with mindful awareness. There's also a real sense of community on Sharpham Trust retreats: guests come together between sessions to enjoy organic and vegetarian meals, and get to know the rest of the group. Cost: £295pp for four nights in a …
Wellness festivals: UK dates for your diary Culture Whisper
WebWellnergy Festival . Pitched as the 'UK's first theme park for wellness', Wellnergy Festival is the newest addition to the wellness calendar. Setting up camp for the first time this September – on the same beloved site as Wilderness Festival – Wellnergy offers a weekend-long programme of activities centred around five pillars of a balanced …
Bella Mackie talks running and mental health
WebJog On author Bella Mackie speaks to Culture Whisper about running, mental health and being offered a book deal out of the blue. It took feeling like she’d reached rock bottom for Bella Mackie to go for her first jog. She’d never been one for strenuous exercise – shying away from activities and places that could provoke her often
New Wellness Destination in W1 Culture Whisper
WebIt will also include high-end washrooms, a boutique featuring clean beauty products that use ingredients such as CBD, and everyday wellness items such as women’s health brand HANX, Bybi and Le Prunier. HERSHESONS. Where: 29 Berner Street, London W1T 3LR. Click here. Luke Hersheson has finally taken the pretentiousness out …
London swimming pools you can visit without membership
WebThis 27.5m outdoor pool neighbours a 25m indoor pool for the days when you can’t brave the great outdoors. A single swim will set you back £6.15, but like the Aquatics Centre, Oasis is managed by Better, meaning you can get a month’s membership for £35. This will give you access to over 20 pools across London, including London Fields Lido
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