Crescent.co

Introducing Crescent Health, and our new mobile app experience

WebRaised a pre-seed in July from dozens of amazing strategic angels and funds like Oura Execs, OnDeck’s Runway Fund, Cindy Bi (Capital X), Gaingels, early investors …

Actived: 2 days ago

URL: https://crescent.co/blog/introducing-crescent-health

Does Vitamin D Help With Sleep

WebDoes Vitamin D Help You Sleep? You could say that Vitamin D is having a moment in the sun. Besides its more familiar role enhancing the absorption of calcium …

Category: Vitamin Go Health

Crescent joins forces with BetterUp Crescent

WebCrescent joins forces with BetterUp. We’re thrilled to announce the next step in our journey: Crescent is being acquired by BetterUp, the human transformation …

Category: Health Go Health

Why Over-The-Counter Sleeping Pills are harmful for your sleep

WebOver-reliance of antihistamines as a sleep aid can cause a rebound effect, leading to a greater chance of sleep apnea and impairment of daily activity and cognitive …

Category: Health Go Health

Doctor's Orders: Behavior Science Founder Dr. Sohaib Imtiaz

WebSPOTLIGHTS Doctor's Orders: Behavior Science Founder Dr. Sohaib Imtiaz on How to Improve Your Sleep Health As the founder of the Human Behaviour Club (the …

Category: Health Go Health

Insights from HVMN CEO Michael Brandt

Web2. Keep a regular sleep schedule. We all have a biological rhythm, largely determined by our genetics, that fluctuates over 24 hours.Within that 24 hours are …

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Scientist Dr. Marco Altini on Why You Should Care About HRV

WebApril 19, 2022. · 2 min read. Heart rate variability, or HRV, is a way to summarize in a number the variance in time between the beats of your heart. "Right, but why do we …

Category: Health Go Health

Sleep, The Immune System, and COVID-19 Vaccines Crescent

WebGuest contributor: Aric Prather, PhD Research assisted by: Miriam LeMaistre. Across the pandemic, there have been increased reports of poor sleep.We …

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Melatonin Decreases Sleep Latency, Increases Total Sleep Time

WebRhonda Patrick discusses how melatonin derease sleep onset latency and improves overall sleep quality

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Sleeping like Olympians: Dr. Amy Bender Wants to Awaken the …

WebNapping is an important strategy that can not only boost alertness and mood but also lead to more sleep throughout the week. Having athletes schedule napping as a …

Category: Health Go Health

The New Generation 3 Oura Ring: What's In It For Your Sleep

WebThe combination of movement, temperature, heart rate, heart rate variability, and blood oxygen metrics provides a foundation for a robust, multi-faceted, sleep staging …

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Why Do We Have Daylight Saving (*not Savings) Time

WebThe leaves change color, T-shirt days turn to sweater weather, and pumpkin spice lattes make their annual appearance. It’s also the end of Daylight Saving ( not …

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Knowing your Chronotype can explain incorrect insomnia Crescent

WebMatthew Walker Ph.D explains how he thinks knowing your chronotype can help explain incorrect insomnia. He explains how sometimes you may not have insomnia, but rather a …

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Rhonda Patrick Supplements With Moon Juice's Magnesium-Om …

WebSleep Deprivation Increases Fat Mass & Facilitates Unhealthy Food Choices Sleep-deprived folks eat more and eat less healthy foods. Even if you control for the same amount of …

Category: Food Go Health