Creativeinmykitchen.com

Ginger Turmeric Shots, an Immunity Booster (Made in a Blender)

Ginger and turmeric are superfoods known for thousands of years for their health benefits. They are, in fact, closely related plants that … See more

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URL: https://creativeinmykitchen.com/ginger-turmeric-shots-an-immunity-booster-made-in-a-blender/

Super Healthy Broccoli Microgreen Pesto

WEBPlace all the dry ingredients (basil, broccoli microgreens, macadamia nuts, Parmigiano Reggiano shavings, and optional lemon zest) into a food processor. Pulse …

Category: Food Go Health

Lectins in Tomatoes: How to Enjoy Tomatoes on a Lectin-Free Diet

WEBHere are a few ways to reduce the amount of harmful lectins in tomatoes, while still enjoying their taste and health benefits. 1. Remove the skin and seeds of the …

Category: Health Go Health

An Easy Guide to Broccoli Microgreens, How to Grow and Eat Them

WEBBroccoli is a well-known superfood, but what’s lesser-known is its even more nutrient-packed version – broccoli microgreens. This guide takes you through the …

Category: Food Go Health

Healthy Mayonnaise with Egg Yolks, Ready in 5 Minutes

WEBResist moving the blender until the eggs and oils have emulsified from the bottom all the way to the top. 4. After achieving the initial emulsification, gently move the …

Category: Health Go Health

Healthy Ground Chicken Soup

WEBInstructions. 1. In a pressure cooker, heat the extra virgin olive oil over medium heat. Add the ground chicken and sauté until fully cooked. season with a little …

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Pickled Red Onions without Sugar (Lectin-Free)

WEBMix the water and vinegar with the sweetener and the salt. 2. Boil some water in a small pot or saucepan (for blanching the onions). 3. Finely slice the onions …

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A Simple Guide to Fonio (Plus Recipes to Get You Started)

WEBIt only takes a few minutes on the stove and can be added to just about any meal. To cook on the stove, toast 1/2 cup of uncooked fonio in a few tablespoons of oil, …

Category: Health Go Health

Chicken Liver Pate with Fresh Herbs

WEB2. Sauté the Vegetables: In a large sauté pan, heat 3 tablespoons of extra virgin olive oil over medium heat. Add the onions and leeks, cooking until they begin to …

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The Living Well Without Lectins Cookbook

WEBBooktopia – Australia. “Claudia Curici is a creative genius in the kitchen and a valued champion of the Plant Paradox lifestyle. This is an absolutely essential book — …

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Shrimp and Cauliflower Creamy Soup (Lectin-Free)

WEBAdd paprika, salt and pepper. Add one can of coconut milk, the whole shrimps (still with heads and skin) and bring to a boil. Simmer for few more minutes until …

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Sorghum Porridge with Walnuts and Warming Spices

WEBInstructions. 1. In a saucepan, combine the precooked sorghum, coconut milk, and a pinch of salt. Bring the mixture to a boil, then reduce the heat and simmer. …

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5-Day Fasting Mimicking Diet Meal Plan (Do It Yourself)

WEBYou can also make these on Day 1, to have a low-calorie, satisfying snack on hand during the five days. Combine all the dry ingredients in a bowl: 31g of flax meal, …

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A Guide to Rutabaga (Plus 3 Easy Recipes to Get You Started)

WEBMake about two servings. METHOD: Peel the rutabaga and sweet potato with a vegetable peeler, wash them with cold water, and cut them into about 1/2-inch …

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3-Day Gut Cleanse. An Easy Plant Paradox Meal Plan to Reset Your …

WEBThis 3-day gut cleanse is a 100% whole foods based cleanse. Prioritize organic, locally grown, best quality produce and animal protein you can get. From a …

Category: Food Go Health

LECTIN-FREE COOKBOOK

WEBThe Living Well Without Lectins Cookbook, 125 Lectin-Free Recipes for Optimum Gut Health, Losing Weight, and Feeling Great. Claudia Curici is a creative genius in the …

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Gluten-Free, Lectin-Free Bread: 15+ Delicious and Easy Recipes

WEBGluten-Free Sourdough Bread Recipe With Sorghum and Millet (Lectin-Free) Guten-Free Sourdough Focaccia (Lectin-Free) Rustic Sourdough Rolls With Teff, …

Category: Health Go Health

A Guide to Tigernut Flour (20+ Recipes to Get You Started)

WEBMade with tigernut and almond flour, and millet flakes, these chocolate chip cookies are a perfect replacement for oatmeal cookies. Thick, slightly sweet with a touch …

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How to Pick the Best Olive Oil for Your Health (Tips from Dr. Gundry)

WEBHarvested from olive trees in the high, dry desert of Morocco, one serving of these Polyphenol Pearls are supercharged with up to 275 mg of olive oil polyphenols per …

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