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Easy Mediterranean Diet Recipes Craving Something Healthy

WebEasy Mediterranean Diet Recipes. At Craving Something Healthy, you'll find hundreds of easy Mediterranean diet-inspired recipes and nutrition articles about the best ways to eat …

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Heart Healthy Mediterranean Vegetable Lentil Soup

WebTurn the heat up to high and bring the soup to a boil. . Add the lentils, peas, and kale or other greens if using. Let the soup come back to a boil, and then reduce the …

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Everyone's Favorite 5 Bean Salad Craving Something Healthy

WebStep-by-Step Instructions. 1. Make the dressing. Combine the oil, vinegar, sugar, salt, and pepper in a jar or measuring cup. Whisk it to combine and set it aside. 2. …

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Healthy Weekly Meal Plans Craving Something Healthy

WebEach week, you'll receive a customized meal plan delivered directly to your email inbox. Your plan will include meals for four days. Toggle between the different meal types …

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Healthier Chicago Style Pizza

WebWhile pizza is baking, sauté minced garlic in olive oil in a small saucepan for about 30 seconds. Remove the pan from the heat and add canned tomatoes. Stir to …

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Greek Chicken Gyros with Tzatziki Sauce

WebCombine baby greens, red peppers, olives, and remaining cucumbers in a large bowl, and toss to combine. To serve, warm flatbread on the grill or in a microwave …

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Easy Chicken Biryani Craving Something Healthy

WebInstructions. . In a large saute pan with a tight fitting lid, saute the onions and jalapeno in the olive oil over medium-high heat for about 5 minutes or until the onions …

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Easy Beet Juice Drink for Blood Pressure

WebThe mixture will be thick, so use a fork or small whisk to blend it well and remove any clumps. Second, add the other ingredients. Combine the beet juice with the …

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Anne Danahy RDN, Registered Dietitian Nutritionist

WebI'm Anne Danahy, the owner, creator, recipe developer, photographer, and dishwasher behind Craving Something Healthy. I'm a registered dietitian nutritionist (RDN) with a …

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Sweet Spicy Zucchini Relish

WebInstructions. . Place zucchini in the bowl of a food processor fitted with the chopping blade, and pulse until it's chopped into very small pieces. Place chopped …

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Coconut Curry Chicken and Lentil Soup

WebAdd the curry paste, turmeric and curry powder to the vegetables, and sauté for about 2 more minutes. Add the chicken and the chicken stock and bring the soup to a …

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Chocolate Peanut Butter And Banana Baked Oats

WebInstructions. . Preheat the oven to 350°F. Spray an 8 inch x 8 inch baking pan. . Line the baking pan with the banana slices, and sprinkle most of the chocolate chips …

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How to Make Hibiscus Tea To Lower Your Blood Pressure

WebPour the 4 cups of cold filtered water into a large pitcher with a lid. Add the hibiscus and green tea bags and press down lightly so they're submerged. . Add the …

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No Bake Fruit and Nut Bars Craving Something Healthy

Web1. Add the dates and nut butter to the bowl of the food processo r and process until smooth — about 30 seconds. If you don't get this initial "glue" nice and …

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No Sugar Added Cinnamon Raisin Butter Fruit Spread

WebInstructions. . Place all ingredients into a large saucepan and bring to a boil. . Reduce heat, cover, and simmer for about 20 minutes, or until the pear is soft and …

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Mini Nutrition Consult Craving Something Healthy

WebAs a registered dietitian, I believe in a holistic approach to wellness and disease prevention. Most chronic diseases develop because of a combination of a less-than-idea diet, not …

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Do You Have To Be Thin To Be Healthy

WebHere are 7 suggestions to help get you started on HAES. I promise if you do them all, you’ll be healthier (and you’ll probably even lose weight 🙂 ) 1. Eat a fruit or a …

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Wild Blueberry Smoothie Bowl Craving Something Healthy

WebInstructions. Place the frozen blueberries, banana, spinach, oats, and kefir into a blender and blend on high speed until smooth. Pour into 2 bowl and garnish with …

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