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15 Health Myths People Over 50 Need to Stop Believing

WebAs you’ve navigated through life, you’ve likely gathered a wealth of knowledge and experience that shapes how you live and think about health. But even …

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URL: https://countingmypennies.com/2024/03/19/stop-believing-health-myths/

21 Misconceptions About Mental Health Debunked

WebMental Health Struggles Equals Weakness. This couldn't be further from the truth. Dealing with mental health issues requires immense courage and resilience. It's …

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15 Hygiene Habits People Living Alone Often Neglect But Shouldn’t

WebShoe Shuffle. Leaving shoes at the door when you live alone can seem unnecessary, but this simple habit creates a barrier between outdoor dirt and your indoor …

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15 Subtle Signs of Health Issues People Living Alone Often Ignore

WebLiving on your own comes with its perks: freedom, autonomy, and the pleasure of having the remote control all to yourself. But amid the hustle of solo life, it’s …

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Common Foods That Are Illegal to Grow in Your Backyard

WebNavigating the legal landscape of what you can and cannot grow in your backyard is more complex than most gardeners might think. While laws vary greatly by …

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The Hidden Dangers of Wellness Apps: When Health Monitoring …

WebReality Check. The quest for quantifiable health improvements can detract from the qualitative aspects of well-being, such as joy, relaxation, and contentment. Not …

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Maximizing Your Health Insurance: 15 Tips to Save on Medical …

WebUtilize In-Network Providers. Sticking to in-network providers is a no-brainer for keeping costs down. Going out-of-network can lead to much higher expenses, and …

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15 Jaw-Dropping Tips for Affordable Longevity and Health

WebInvesting in a Healthy Lifestyle. Investing in health through regular exercise, balanced diets, and preventive care reduces future healthcare costs. A healthy lifestyle …

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20 Surprisingly Healthy Cheap Foods

WebWho says maintaining a healthy diet needs to be expensive? In a world where superfoods may leave your eyes watering, it’s reassuring to know that less expensive …

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How to Live Without Health Insurance

WebThe first step is to talk with the hospital billing department and let them know you're paying out of pocket because you don't have insurance. Oftentimes, they have …

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6 Effective Ways to Keep Hospital Bills from Wrecking Your Credit …

WebA trip to the hospital can be stressful, not only for your health but also for your finances. If not managed carefully, hospital bills can wreak havoc on your credit …

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How Your Smart Home Devices Could Be Spying on You

WebConversational Eavesdropping. Voice-controlled devices like Amazon Echo and Google Home are designed to respond to your commands, but they also record your …

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Watch Out! Common Things You Have at Home That Are Safety …

WebBathrooms. Bathrooms are notorious for slips and falls, making them critical for safety upgrades. Installing grab bars in the shower and near the toilet provides …

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ROI of Investing in Your Mental Health

WebThe return on your investment in your mental health can be financial, physical, and mental. Starting with the tangibles - your money. It can be hard to consider …

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5 Ways to Stay Fit Without a Gym Membership

WebAccording to the U.S. Centers for Disease Control and Prevention, almost 50% of people in the U.S. are actively trying to lose weight. Whether you’re looking to …

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Financial Tips for Newly Married People

WebAs a newly married couple, the last thing you probably want to do is to talk about money. It may sound unromantic and bothersome, but it's a necessary part of …

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12 Things Your Trash Says About You

WebEnvironmental Awareness. The presence or absence of recyclables in your trash can indicate how eco-conscious you are. A bin devoid of recyclables may suggest …

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Your Coffee Says a Lot More About You Than You’d Think

WebThe very word evokes a powerful image: the satisfying aroma wafting from a steaming mug, the first invigorating sip that jumpstarts your day. But coffee is more than …

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