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What’s Your Biggest Obstacle in Meeting Your Health …

WEBSome of the obstacles that I can definitely see standing in the way of my own health goals include. a busy lifestyle. perfectionism. declining willpower as the day wears on. feeling entitled to “treats,” …

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How to Explain an Embarrassing Illness

WEBDermstore – Up to 20% off sunscreens, serums, shampoos, and more. Banana Republic Factory – 50-70% off everything, plus extra 25% off purchase. Eloquii …

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The Right Way to Take a Mental Health Day

WEBWith “mental health days” — meaning a day that you take off to relieve stress/avoid burnout or when you just can’t face the world — say that you’re “under the …

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Open Thread: What Are Your Health and Fitness Routines

WEBThis post may contain affiliate links and Corporette® may earn commissions for purchases made through links in this post. As an Amazon Associate, I earn from …

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What to Know About Binge Eating Disorder

WEB1. Eating, in a discrete period of time (e.g., within any 2-hour period), an amount of food that is definitely larger than what most people would eat in a similar …

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How Much Do You Keep Track of Your Health Stats

WEBAnyway: this is my weird little Excel health chart (you can click the screencapture above to see the chart bigger, or download the Excel doc here if you’d …

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Fertility and Birth Rates: Let's Discuss

WEBOne more striking stat: In 1950, in the midst of the baby boom, the crude birth rate was 24.1 per 1,000 people, and by 2018, it had dropped to 11.6, according to Pew …

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How to Feel Comfortable In Your Own Skin

WEBDon’t feel guilty for being unhappy with your body. Try not to see your negative perspective as a personal failure. Feel those feelings and then move on, …

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Open Thread: What Are Your Thoughts on Plastic Surgery

WEBHere’s one more excerpt: The survey also found that women between the ages of 31 and 45 were by far the most likely to request popular procedures such as …

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6 Things to Have on Hand When You’re Sick at Work

WEB6. Hand sanitizer: Your coworkers will not be thrilled when they see you sick at work, but if you have to interact with them up close, offer some hand sanitizer or hand …

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How Have Your Hygiene Habits Changed Since the Start of the …

WEBThe last two years have transformed how many of us think about personal comfort and appearances — like wearing high heels, for example — so here’s today’s …

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Open Thread: Working while you’re sick

WEBCall whoever you need to call (cough into their voicemail, whatever); be sure to follow it up with a work-related e-mail that shows you’re actually working if you say …

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How to Add More Fiber To Your Diet

WEBI love berries as a natural source of fiber, but my favorite high fiber thing is tortillas! Mission “Carb Balance” tortillas are amazing and taste like… regular tortillas. 15 …

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What Do You Plan or Prep in Advance

WEBSuccesses: What I Plan and Prep in Advance. I’ve happily gotten into a good habit with meal prep on Sundays, at least. Pick out dinner recipes to make for the week …

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How to Eat Less Meat: 6 Easy Strategies

WEBWe recently had an open thread about our 2020 food resolutions, but today we thought we’d talk specifically about how to eat less meat — certainly a doable New …

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Handling Frequent Doctors' Appointments

WEBFrequent Doctors’ Appointments for Pregnancy. Meanwhile, a second reader, S, is stressed about how her high-risk first-trimester pregnancy is affecting her …

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3 of the Best Websites and Apps for Online Therapy

WEBThe pandemic has caused many of us to feel anxious, depressed, isolated, scared, angry, and so on — and considering that we’re all supposed to be staying home …

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Health Report: Major Retailers in the Time of Coronavirus

WEBThe major online sales going on lately are an obvious sign of their struggles. Some of them were in trouble even before COVID-19 became a problem — especially …

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How to Schedule Appointments When You’re Very Busy

WEBTo the extent you can, stay connected to the office (check your email and voicemail, tell your secretary where you are and how to reach you). Obviously, unplug …

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Coffee Break: Bret Ergonomic Mesh Task Chair

WEBSome of the other top-rated ergonomic chairs include this stark white one (3300 reviews and the price is down to $149, even lower than when I looked last week); …

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The Hunt: The Best Low Heels for Work

WEBEloquii – 400+ Summer Steals starting at $19. Everlane – 25% off sitewide – reader favorites include the Dream Pant, their ReNew Transit backpack, silk blouses …

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Everything You Need to Know About Dry Cleaning Women's Suits

WEBHere are a few simple things to know about dry cleaning women’s suits: – Dry cleaning is something you should generally avoid as long as possible because …

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