Cornwallmind.org

Wellbeing Service

WebOur wellbeing service offers a range of face to face and online, recovery focused groups and activities for people that are struggling with mental health difficulties. We support people across Cornwall to help build …

Actived: 4 days ago

URL: https://cornwallmind.org/what-we-do/wellbeing-service/

Five Ways to Wellbeing Programme

WebThe Five Ways to Wellbeing is a set of evidence-based public mental health messages, developed by New Economics Foundation , aimed at improving the mental health of the …

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How wild swimming can benefit mental health

WebSix ways wild swimming can benefit mental health. There is a growing amount of evidence to suggest that cold water swimming can help to improve mental wellbeing. We outline …

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Supported self-help

WebSupported self-help is a free, 6-week guided programme. We give you the materials to understand and manage your feelings. And we call you regularly to give you support. …

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One to One Support

WebCornwall Mind, Pentreath and Rethink Mental Illness are working together to provide the mental health and social wellbeing support element of this wider project to help people …

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Mind Cornwall — for better mental health

WebOur mental health radio show. “A Space To Speak Your Mind” is our radio show and podcast made by people with lived experience of mental health difficulties, in …

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Creating Cornwall Mind!

WebAs Cornwall Mind we will be better placed to secure funding, develop our services and become the voice of people with mental health issues across Cornwall. Our ‘mission …

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Peer support groups

WebWe offer a range of activities that help to support your recovery and empower you to take control of your wellbeing. From outdoor projects to creative activities, community based …

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Coping at Christmas

WebCoping at Christmas. Christmas can be difficult for anyone, at any point in their life, but this year many of us will also be struggling to make ends meet. Dealing with this means extra …

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Walking Groups Bodmin & Newquay

WebResearch shows there’s more health benefits when we walk with others. Regular walking is good for our mental health, it can help to reduce stress levels, improve sleep and lower …

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Peer Recovery Groups

WebOur peer recovery groups are for anyone wanting to improve their mental health and wellbeing. They provide a safe place for people to share, understand and benefit from …

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