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Healthy Lemon Cookies (No Bake)

The easiest was to shape the no-bake lemon cookies is to form little balls and then press them. You should obtain little disks. Smooth out the top and the edges with your fingers until perfectly round. … See more

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Are Oats Gluten-Free

WebIn short: Oats are considered gluten-free because they do not contain gliadin, hordein, or secalin, the main "gluten proteins" found in wheat, barley, and rye known to …

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Healthy Applesauce Oatmeal Cookies

WebInstructions. Preheat the oven to 375°F (180°C) and line a baking sheet with parchment paper. Add the applesauce, almond butter, milk, and vanilla to a medium …

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Cinnamon Overnight Oats (Vegan, Gluten-free)

WebStep-by-step pictures. Add the ingredients to a jar. To make cinnamon overnight oats, add the gluten-free rolled oats, chia seeds and cinnamon to a jar (left …

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Spinach Smoothie With Fruit

WebSTEP 1: Add the soft ingredients to a high-speed blender. Start with the orange juice and cut in the banana. STEP 2: Next, add the frozen mango and pineapple. …

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Overnight Oats Without Chia Seeds

WebVariations. Here are some of my favorite flavor combinations to make your overnight oatmeal fun and versatile: Tropical oats – use coconut milk for the oat and milk …

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Healthy Peppermint Chocolate Truffles

WebAdd the raisins and blend for about 20 seconds. Finally, add the coconut oil mixture and the cocoa powder and blend until combined. Form small balls with your …

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Watermelon Pineapple Smoothie

WebStep-by-step (with pictures) STEP 1: Cut the fruits. Remove the peel/rind of the pineapple and watermelon. Then cut them into 1-inch (2,5 cm) cubes. Wash the …

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Frozen Banana Smoothie

WebCut the bananas into slices and place them on a baking sheet that you previously line with parchment paper. Freeze for at least 8 hours. Add the milk, yogurt, …

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2-Ingredient Red Lentil Wraps (High-Protein)

WebInstructions. Rinse the lentils under cold water in a fine-mesh sieve. Add the lentils, salt, and water to a bowl or your blender jar. Soak them for 2 to 4 hours. If you …

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Warm Quinoa Salad With Sweet Potatoes

WebBring to a boil. When the water boils, reduce to medium heat and cook until the water had absorbed (about 20 minutes). Make the hummus dressing by mixing the …

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Curry Quick Pickled Cauliflower

WebSTEP 1: Add the vinegar, water, salt, and sugar to a large saucepan. Heat over medium heat until the salt and sugar have completely dissolved. STEP 2: Wash the …

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Red Wine Vinegar Pickled Onions

WebStep-by-step instructions. STEP 1: Add water, red wine vinegar, salt, and sugar to a small saucepan. Give it a gentle stir. STEP 2: Heat over medium heat until salt …

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Grilled Russet Potatoes (Without Foil)

WebStart by gently scrubbing the potatoes with a small brush to remove dirt. Pat them dry with a paper towel and cut them into wedges. STEP 2: Par cook the potatoes. …

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10+ Protein Powder Breakfast Recipes

WebProtein needs and when to use protein powder. According to this medically-reviewed article, a healthy female needs 46–75 grams of protein per day and a healthy …

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Poke Bowl Dressing (Spicy Mayo Without Sriracha)

WebAdd the mayonnaise, lime juice, chili paste, miso paste, and sesame oil to a bowl. Stir to combine. Do a taste test and add more lime juice or chili paste if needed. …

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Frozen Yogurt Recipe (With Ice Cream Maker)

WebInstructions. Place the bowl of your ice cream maker in the freezer at least 24 hours before making the frozen yogurt. Add the yogurt, maple syrup and vanilla extract to …

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Savory Waffles With Red Lentils (Gluten Free)

WebIt should take between 6 and 10 minutes. Drain the lentils and rinse them under cold water once cooked. Make the waffle batter. Add everything to a mixing bowl …

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3-Ingredient Mandarin Marmalade

WebNote that the marmalade might be a little thinner and runny. Simmer the juice. Add the mandarin juice, pulp, orange strips and maple syrup to a saucepan (or larger pot …

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How To Fry Tofu In A Pan (Full Guide)

WebYou want the oil to sizzle when adding the tofu pieces. STEP 2: Sear the tofu over medium-high heat for 2-3 minutes to obtain a beautiful golden brown color. Then flip …

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2-Ingredient Almond Milk From Almond Butter

WebElo's tips. If you're feeling bold, you can try making homemade nut milk with different kinds of nuts and seed butter – such as peanut milk from peanut butter, …

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