Contentandmindful.com
Health. Wealth. Love. Your three everyday happiness investments.
WEBLove is good for your health (People who give love to dogs, have friends or in a marriage live longer). And for intimacy health is good for love. People who are happy and married live longer. Love can help you take care of wealth. The right relationship like marriage or partners can help you focus at work. Health is good for wealth.
Actived: 9 days ago
Is mindfulness going the way of bottled water
WEBFitness works like this. Instead of you just taking a walk to get in shape, the fitness industry tells you the need the Adominizer 3000, or Burn-Away power drinks. Eventually creating the idea that health is something you buy. The same has happened to another very simple idea. Water. Paying for water?
My mindful morning routine.
WEBThere is a concept in Zen that you make the choice if you are going to experience heaven and hell in the first five minutes that you wake up. The idea is that as you come to consciousness and mentally “booting up,” you’re also in the process of remembering things in your day and judging how you will approach it.
Thanksgiving is Mindfulness. How to make everyday Thanksgiving.
WEBThe cold breath of death the colonists once felt on their necks likely heightened their sense of appreciating their health, being connected to life, each other and those that helped them. In short, they learned to savor the gifts and blessings they had been given. The mindfulness of the feast is evident in today’s Thanksgiving.
Life is just a vacation from death. How to be mindful of life.
WEBSadly, that also applies to the quality of our life. Most of us will live for an average of 76 years. And then there’s eternity. The rest of the time, we won’t be living on earth. When you think about “forever,” our life on this planet is just a temporary vacation from death. An infinitesimally small break from doing nothing…forever.
Meditation, mindfulness and the famous people who swear by it.
WEBKobe Bryant and meditation. One of the best to ever play professional basketball, Kobe contributes his ability to outsmart his opponents, stay focused and thrive under pressure to mediation. According to news reports, he has been meditating as far back as 2000 thanks to the advice and guidance of then-Lakers coach Phil Jackson.
Don’t fear, embrace uncertainty. Opportunity waits on the other …
WEBA person who jogs to stay healthy can be blindsided with a heart attack even though, health-wise, they were confident because as a runner, “they did everything right.” There are lots of people who do their jobs right, every day. I work with a lot of them. People who do superior work in UX, content and software development.
Love. Did media teach you everything know about it
WEBThis creates a semantic corruption, by changing the context in which the word ‘love’ is used in the song. When they get into drooling about love as a ‘romantic concept’ — especially in the lyrics of sensitive singer/songwriter types — that’s another shove in the direction of bad mental health.”. We love the media’s idea of love.
Tone and delivery. Content metadata designed for humans.
WEBBoth tone and delivery act as components to filter the meaning of your written or spoken content in order to let a specific visceral meaning drip through to the reader or user. The way a writer or content deploys voice and tone creates emphasis and underlines a particular meaning. In effect, putting their author’s thumb on the scale of a
Genderfication. Why women are woefully scarce in tech firms
WEBWhen prestige or money comes into a business or industry, too many times the men show up and women magically leave. Stats show that, even in 2020, when women enter a field, the prestige, the pay and the number of men all go down.
Content marketing and The Hero’s Journey.
WEBInitiation: The road of trials. CAMPBELL’S DEFINITION: A series of tests that the hero must undergo to begin the transformation. Often the hero fails one or more of these tests. Eventually the hero will overcome these trials and move on to the next step. JANE’S QUEST: Jane keeps looking at headphone options.
Looking back, thinking forward: Kayfabe
WEBKayfabe reminds me of an old Star Trek episode. Remember “The Glass Menagerie,” from the original series?The episode when aliens, capable of illusion, let Captain Christopher Pike, now paralyzed, unable to speak and using a brainwave-operated wheelchair live on Talos IV with the illusion of a normal working body and the …
Keeping Christ and your calm at Christmas. 7 things to be mindful of.
WEBBuying = event participation. Belief is optional. For a moment, think Christmas. An event named to celebrate when Jesus was born in a manger to save mankind from sin. and allow mankind to get into heaven. But if you think about the way we now celebrate his birth and its meaning, it has evolved…. “Hey, it’s my birthday.
The three types of writers.
WEBWriter number three: People who understand words and people. This combination makes for powerful writers. They feel that emotional thirst in people for ideas and information and they know how to quench it with language. While they have respect for words and rules, that doesn’t mean being an inflexible grammarian.
When function follows form. And how content strategy is affected.
WEBMost executions in life end up being “function follows form.”. “Form follows function,” attributed to architect Louis Sullivan, is the idea around industrial design that the shape of a building or object should primarily relate to its intended function or purpose. In the age of digital design and digital product design, that’s
Call To Action (CTA) tips
WEB1. Make sure your content creates desire. No one was ever bored into taking action or buying something. Make sure your words create or connect to pent-up demand that the action your CTA suggests can relieve. 2. Make sure your content creates urgency. Without the need or desire to act now, your CTA is just a wish list.
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