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Oregano Extract: Benefits, Side Effects & Dosage

WebBenefits of Oregano Extract. People have been using oregano as a cooking herb all around the world for hundreds of years. It contains a high concentration of …

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What is Lycopene: Benefits, Side Effects & Dosage

WebLycopene is a carotenoid, which gives pigment to fruits and vegetables. Food sources include watermelons, red peppers, papayas, cherries and red grapefruit. …

Category:  Food Go Health

8 Amazing Things Astaxanthin Can Do For You

WebIsolated and identified by Richard Kuhn in 1938, astaxanthin is a carotenoid naturally found in krill, shrimp, crab, lobster, algae, wild-caught salmon and red trout. …

Category:  Health Go Health

Choline Bitartrate Benefits, Side Effects and Dosage

WebCholine Dosage. An average American diet provides 200 to 600 mg of choline per day. For adults, the upper recommended limit is 3.5 grams (3500 mg). It’s …

Category:  Health Go Health

Omega 3-6-9: Benefits, Side Effects & Dosage

WebIt is recommended that women get 1.1-1.4 grams/day and men get 1.6 grams/day ( x ). As a dietary supplement, take 3 softgels once or twice daily, or as …

Category:  Health Go Health

L-Histidine: Benefits, Side Effects & Dosage

WebThe recommended daily dosage of histidine is 500 mg. Some strongly suggest not to take over 1,000 mg. L-histidine comes as a fine powder, which can quickly …

Category:  Health Go Health

6 Powerful Benefits of Wobenzym

WebThe most notable Wobenzym benefits: Improve Joint and Muscle Health. Boost Circulatory and Heart Health. Prevent Cancer and Assists in Cancer Treatment. …

Category:  Cancer Go Health

Coconut Powder: Benefits, Side Effects & Dosage

WebCoconut Powder Side Effects and Dosage. The only major side effect that has been found when it comes to consuming it as a health supplement is the risk of food …

Category:  Food Go Health

Dimethylglycine: Benefits, Side Effects & Dosage

WebDimethylglycine is a safe and effective supplement that helps aid in athletic performances and improve speech and behavior in people with ADHD. It also helps with …

Category:  Health Go Health

5 Impressive Benefits of Alfalfa Extract & How to Use It

WebAlfalfa is packed-full of B-vitamins, vitamin C and vitamin K. It’s also a rich source of minerals copper, manganese, iron and zinc and has loads of bioactive compounds to …

Category:  Vitamin Go Health

7 Diverse Benefits of Orange Powder for the Whole Body

WebDigestive Health. Orange powder or orange peel powder contains enough soluble and insoluble dietary fiber to support good digestion and regular bowel …

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Hawthorn Berry: Benefits, Side Effects & Dosage

WebSide Effects and Dosage. Hawthorn is considered to be a safe supplement for adults. However, there are rare side effects that include upset stomach, headache or …

Category:  Health Go Health

L-Ornithine: Benefits, Side Effects & Dosage

WebL-ornithine, commonly known as ornithine with an L-configuration, is an amino acid that helps remove bodily wastes and fatigue-causing metabolites in the …

Category:  Health Go Health

L-Proline: Benefits, Side Effects & Dosage

WebWhat is L-Proline? L-proline is an amino acid. Scientists call it an “imino acid” or a “secondary” amino acid because of its unique chemical bonding structure as an …

Category:  Health Go Health

Celery Seed Extract: Benefits, Side Effects & Dosage

WebWhat is Celery Seed Extract? Celery seed (Apium graveolens) is a time-honored remedy in traditional Indian and alternative medicine.Celery originated in the …

Category:  Medicine Go Health

Galla Chinensis: Benefits, Side Effects & Dosage

WebGalla chinensis is an ancient Chinese herbal plant that possesses many beneficial qualities for our health. These include digestive, anti-inflammatory, …

Category:  Health Go Health

Cayenne Pepper: Benefits, Side Effects & Dosage

WebThe recommended dosage for cayenne extract is 500 mg taken once to three times daily, or as directed by a physician. Each dose should be taken with 8 oz. of …

Category:  Health Go Health

Oregano Oil Softgel Capsules: Benefits, Side Effects & Dosage

WebOregano Oil Softgel Capsules Dosage. Oregano Oil Softgels. Supplementing with oregano oil softgel capsules, take 250 to 500 mg capsules two times a day, …

Category:  Health Go Health

Microcrystalline Cellulose: Benefits, Side Effects & Dosage

WebMicrocrystalline Cellulose Side Effects. Microcrystalline cellulose in certain fiber supplements may cause mild side effects ().These may include gas, bloating and …

Category:  Supplements Go Health

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