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Mental health and therapy in Asian cultures – Cold Tea Collective

WebWhen you associate therapy with guilt, it may also affect your experience and potentially impede your progress. Some of your guilt may arise from your cultural …

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URL: https://coldteacollective.com/dear-kiki-mental-health-in-asian-culture/

Anise Health fills a gap in the mental health space for the Asian

WebDid you know people of color are at higher risk of dropping out of mental health treatment prematurely? While cost and accessibility are common reasons for …

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Jen Soriano: A journey of healing, community, and change

WebNervous: Essays on Heritage and Healing by Jen Soriano brings to light the complexities of intergenerational trauma, unconventional healing modalities, and the …

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How Grandma’s Dementia Taught Me to Prioritize …

WebYou can always find her supporting her favourite local grassroots initiatives – or at the best mom-n-pops in town! How her grandma's battle with dementia taught …

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5 Asian wellness books challenging myths in diet culture

WebPermission to Come Home is an empowering journey that calls for Asian Americans to reclaim their mental health. They are the racial group least likely to seek …

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“Sitting the Month”: a new mom’s experience in self-care …

WebThis 2000-year-old custom, also referred to as “postpartum confinement,” advises new mothers to stay indoors, so they can focus on healing and taking care of …

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Pixar’s Turning Red: Adolescence, Asian family dynamics and …

WebWe know Domee Shi for her 2018 Oscar-winning animated short film Bao, and now she’s back as the director of Disney Pixar’s latest animated film Turning Red. …

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Mental health support for the Asian Canadian community …

WebAcross the world, one in four individuals will experience a mental health issue at any given year. While strides have been made to increase awareness around …

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Mahjong – More than just a game: it’s a Chinese cultural icon

WebThe game originated during the Qing Dynasty and today remains one of the most popular games in China – especially among older people. It is a game so steeped …

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How cultural food empowers Pakistani women across generations

WebThe last item on the family food tree is the teacup in the right hand corner. Tea is a major part of Arabic and Pakistani food, and of those cultures. We have it every …

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An Interview with Anirudh Pisharody – Cold Tea Collective

WebReleasing August 12th, 2022, he is also the latest addition to Mindy Kaling’s hit Netflix series Never Have I Ever. Cold Tea Collective sat down with Pisharody to get …

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Desmond Chiam: The Asian-Australian Actor You Need to Follow …

WebSuddenly, a handsome Desmond Chiam appeared on the screen with a smile (and Aussie accent) that could melt any heart. Chiam is an Asian-Australian actor …

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Six things I learned from a 100 Day Fitness Challenge

WebWhat my “100%” looks like is different every day. Throughout the course of the three months, I became acutely aware of the differences in my body from day to day. …

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Indigenous Filipino healing practices – Cold Tea Collective

WebThe Philippine Department of Health endorsed just 10 medicinal plants that can be used in herbal teas, tinctures, fluid extracts, poultices (vegetable fat mixtures), …

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Lifting the weight of a lion, one diverse dancer at a time

WebThe more diverse lion dancers are, the less of this extra weight we will individually carry. With every woman and nonbinary lion dancer I see, I feel some of the …

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Tips on how to live green in an Asian household

WebSolve those BBT woes by purchasing a reusable cup (one-time cost), which comes with a reusable straw and a cleaning device for it. 3. Limit your takeout. If your …

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The Entrepreneur Series: Bob Wang, Founder and President of …

WebCreating a Legacy. While working as an accountant for a Big Four firm, Wang noticed a gap in the quality of bookkeeping within the small business community which …

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East Meets Dress is modernizing wedding traditions for Asian brides

WebPaths to Prosperity is a series of interviews, conversations, and stories sharing Lunar New Year traditions and defining prosperity and wealth.

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10 Filipinas who made history that you should know about (Part 1)

WebMaria Josefa Gabriela Silang (March 19, 1731 – September 20, 1763) Kicking off our two-part list of 10 Filipinas who made history is the first Filipina …

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