Christihealthcoach.com

Grocery Shopping with an Autoimmune Coach

WEBMy First Ever Online Program – 8 Week Program – Stop Suffering with Inflammation and learn to eat the Anti-Inflammatory Way. All with the added benefit of shedding some …

Actived: 3 days ago

URL: https://christihealthcoach.com/grocery-shopping-with-an-autoimmune-coach/

Feel Good Mood Foods

WEBFood (the right food!) has the power to make us happy! It does come right down to that – food is some powerful stuff. Think about all the levels of how food makes you feel. From …

Category:  Food Go Health

Eggplant Florentine

WEBIngredients: 2 Medium Sized Eggplants; Extra Virgin Olive Oil (about 4 TBSP) 1 Teaspoon Himalayan Sea Salt; 2 Teaspoon Garlic Powder; 1 24 oz. Jar Organic Tomato Sauce …

Category:  Health Go Health

Oh My Health, THERE IS HOPE

WEBOh, My Health, There Is Hope – is a book with many wonderful and inspiring stories about how people have taken their own personal health crisis and turned it into a positive. …

Category:  Health Go Health

Relax and Be Happy

WEBWhy did I name this blog – “Just Relax and Be Happy”? Well that’s the irony of it. Those that have not encountered depression or anxiety do not understand the depth of these …

Category:  Health Go Health

10 Day Sugar Detox Program

WEB10 Day Sugar Detox Program. $ 197.00. Learn effects of eliminating “added sugar” for long-term health benefits. Sugar has become a major problem in our time. It’s being added to …

Category:  Health Go Health

Why Do A Whole Foods Reset

WEBFor all the latest health topics, free coaching video series, recipes, and history of newsletters, subscribe as an Advantage Member to our WellNourish Center here.

Category:  Health Go Health

Roasted Cauletti

WEBIngredients: 1 12 oz. Package of Cauletti; 1 ½ Teaspoon Lemon Zest; 3-4 Garlic Cloves – Sliced Thin; 2 TBSP Extra Virgin Olive Oil; 1/4 Teaspoon Himalayan Sea Salt

Category:  Health Go Health

Grass Fed Beef Chili

WEBIngredients: 1 lb. Grass Fed Organic Ground Beef (at least 90% lean) 2 TBSP Olive Oil; ½ Medium Onion Chopped; 3 Garlic Cloves Minced; 1 Red Pepper Chopped

Category:  Health Go Health

How To Not Gain During Holiday Season

WEBFor all the latest health topics, free coaching video series, recipes, and history of newsletters, subscribe as an Advantage Member to our WellNourish Center here.

Category:  Health Go Health

Cashew Zucchini Basil Soup

WEBIngredients: 4 oz. Organic Cashews (about 68-70 cashews) – Preferably Raw; 4 Med-Lg Zucchini – Ends Removed – Cut in Half and Chopped; 1 Cup Organic Vegetable Broth

Category:  Health Go Health

Rainbow Vegetable Soup

WEBIngredients: 2 TBSP Olive Oil; ½ Large Red Onion (1/2 cup) Diced; 2 TBSP Diced Shallot; 2-3 Garlic Cloves Minced; 1 Cup Sliced Carrots; 1 Cup Sliced Celery

Category:  Health Go Health

Thanksgiving, HEALTHSgiving – How about both

WEBMonday – November 18, 2019 Yes, it’s that time of year! I feel like it was July yesterday – blinked and here comes Thanksgiving. We get to celebrate all that we are thankful for – …

Category:  Health Go Health