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All Retreats – Chopra

WebInspired by Deepak’s bestselling book, Perfect Health, the Chopra Health Retreat goes beyond the physical and teaches the centuries-old healing method of Ayurveda to …

Actived: 7 days ago

URL: https://chopra.com/pages/all-retreats

Chopra Health Retreat • Twice Monthly

WebA "playground of well-being" nestled in the high Sonoran Desert, CIVANA Wellness Resort and Spa is devoted entirely to whole health. The resort offers a vast …

Category:  Health Go Health

Beginners Guide to Holistic Health – Chopra

WebThere are many benefits to integrating holistic health practices into your daily life: Treating the common cold. Decreasing inflammation in the body. Alleviating …

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The Estrobolome: How the Gut Impacts Estrogen Levels

WebThe microbiome has been receiving increasing attention. This collection of microbes on and within your body has wide-reaching impacts on your health, influencing …

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Daily Practices for Spiritual, Mental, Emotional, and Physical

WebWhen many people think of health, they only consider their physical bodies. If you want a vibrant, healthy life, be sure to pay attention to your spiritual, mental, and …

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Perfect Health – Chopra

WebThere exists in you a place that is free from disease, never feels pain, is ageless, and never dies. This place is called Perfect Health. Journey there with Oprah and Deepak as they …

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An Introduction to Panchakarma: The Ayurvedic Art and Science

WebAs one of the most effective healing modalities in Ayurvedic medicine, panchakarma detoxifies the body, strengthens the immune system, and restores balance …

Category:  Medicine Go Health

Grounding the Human Body: The Healing Benefits of Earthing

Web2. Reduced Stress Levels. When grounded, the diurnal rhythm of the stress hormone, cortisol, begins to normalize. Cortisol is connected to your body’s stress …

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10 Spiritual Self-Care Tips To Be Happy – Chopra

WebHere are a few spiritual self-care tips to get you started. 1. Practice Yoga. The intention behind yoga is to harmonize your body, mind, and spirit and is …

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The Benefits of Therapeutic Breast Massage – Chopra

WebImproving Posture and Range of Motion. Therapeutic breast massage also loosens the tissues of the chest, shoulders, and neck, using a combination of deep …

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Everything You Need to Know About Panchakarma Treatments

WebStrengthens your immune system and you become more resistant to illness. Reverses the negative effects of stress on your body and mind thereby slowing the aging …

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10 Powerful Meditation Mudras and How to Use Them – Chopra

WebThis gesture is used to improve intuition, alertness, and sensory powers. It also purifies your emotions and thoughts. Method: This mudra is performed by touching …

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Smiling Is Powerful Medicine: Research on How Smiling Can

WebSome people were asked to hold chopsticks horizontally in their mouths to simulate the shape of a smile, and even those people saw the positive effects of the …

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Basic Principles of Ayurvedic Medicine – Chopra

WebTo create health and well-being, Ayurvedic physicians and practitioners integrate various treatments that harmonize the following five elements in both body and …

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Oprah Winfrey and Deepak Chopra Launch Final 21-Day …

WebNEW YORK – Chopra Global, the leading whole health company founded by Dr. Deepak Chopra, today announced the final release of the wildly popular 21-Day …

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The Power of Giving and Receiving: Which One Is Better

WebThe Importance of Receiving. Receiving is necessary and important. While giving feels wonderful, it only works when there is a receiver. Allowing yourself to be a …

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What Is Ghee and What Are Its Benefits

WebNow let’s look at some of the powerful benefits of ghee. 1. It Can Help Decrease Inflammation. In Ayurveda, or the science of life, ghee is considered beneficial …

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10 Rules for an Ayurvedic Diet – Chopra

WebAyurveda has long used diet as a principal means of creating health within the body and mind. Hundreds of years before Hippocrates instructed, “Let food be thy …

Category:  Food Go Health

9 Powerful Mantras in Sanskrit and Gurmukhi – Chopra

Web5. Ek Ong Kar Sat Nam Siri Wha (He) Guru. There is one Creator whose name is Truth. Great is the ecstasy of that Supreme Wisdom! Known as the Adi Shakti …

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