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Illness and being in hospital Childline

WEBFeeling anxious about your health. Being ill or going into hospital can bring up lots of different feelings, and it’s natural to have questions. You might feel worried about: …

Actived: 3 days ago

URL: https://www.childline.org.uk/info-advice/you-your-body/my-body/illness-and-being-in-hospital/

Puberty and your body Childline

WEBPuberty is when your body goes through a series of changes to help you grow. It’s a little different for everyone, and what happens can vary based on your sex. Puberty can start …

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Mental health Childline

WEBGet help from a counsellor. You can email a Childline counsellor any time by signing up for an account. You won’t need an email address and you’ll get a reply within a day. …

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Coping with anxiety Childline

WEBget scared, worried or tense. get fidgety, or shake after something’s happened. feel sick or get a funny feeling in your stomach. struggle to think about other things. have a panic …

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Taking care of yourself Childline

WEBlearning to cope. Taking care of yourself means doing things just for you to help you to feel better. Learning to slow down your thoughts and change how you see things can help …

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We All Feel It Childline

WEBWhether you want to talk, get advice, or find ways to cope, we’re here for you. Talk about it. Use the 1-2-1 chats or call for free on 0800 1111 to talk about anything, big or small.Or …

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Toolbox Childline

WEBaccess to your locker, your personal space on Childline. record how you’re feeling in the mood journal. post on the message boards. save useful pages on our website. send …

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Videos Childline

WEBWatch videos to get help and advice on all sorts of things. From family issues and self-harm coping techniques, to getting help with bullying and exam stress. To be able to see …

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Mental Health First Aid Kit Childline

WEBYour first aid kit is there to help make things easier. It includes: ways to distract yourself. what you can do to relax or calm down. things that have helped you feel good in the …

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Coping Kit Childline

WEBUsing my senses to feel calmer. Learning something new. Expressing myself. Staying connected with others. Physical or active activities. Choose an activity. When you're …

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About Childline Childline

WEBby calling 0800 1111. by email. through 1-2-1 counsellor chat. Whatever feels best for you. 4 facts about Childline: we were started in 1986 by Esther Rantzen. we help any young …

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PTSD and flashbacks Childline

WEBPTSD is a mental health condition that can affect someone after they've had a very frightening experience and felt their life was in danger. Whether you get PTSD has …

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Child and adolescent mental health services (CAMHS) Childline

WEBCAMHS stands for Child and adolescent mental health services. It's a free service run by your local NHS and is made up of medical and mental health professionals.. CAMHS …

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Depersonalisation and Derealisation Childline

WEBThere are 4 main triggers for chronic depersonalisation or derealisation. Anxiety: Experiencing a lot of anxiety that accumulates through adolescence. Psychological and …

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Childline Childline

WEBBuild your happy place. Create your ideal room. Fill it with things that help you feel happy, calm and safe. Get help and advice about a wide range of issues, call us on 0800 1111, …

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Going back to school Childline

WEBGoing back to school can bring up lots of feelings. You might be happy to go back, wish you were still at home or want to be somewhere else completely. If you’re going back after …

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Feeling good on social media Childline

WEBLots of people use social media or online tools to help them cope with how they feel. Some young people find it easier talking online to people they’ve not met in person. Or they …

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Suicide Childline

WEBSuicide. When people feel hopeless and can’t see any way to make things better, they sometimes want their life to end. But things can get better. There are people who can …

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Peer pressure Childline

WEBPeer pressure means feeling like you have to do something because people around you want you to or expect you to. It might be to make someone else happy or to fit in with a …

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