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Simple Ginger Switchel Recipe

Simply, switchel is a vinegar-based drink often made with water, apple cider vinegar, ginger, and a sweetener. Traditionally, molasses was used to sweeten the drink, but maple syrup and honey were also … See more

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Your Guide to Plantains: Nutrition, Benefits, and How to …

WebThe best way I've found to get the peel off involves boiling the whole thing. Chop the tips off, slice vertically down the peel, and slice the plantain into 3-4 chunks. …

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One Important Reminder about Living a Healthy Lifestyle

WebHome » Lifestyle. Jan 10, 2019 by Chelsea Joy · This post may contain affiliate links · This blog generates income via ads. One Important Reminder about Living a Healthy …

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8 Healthy Living Habits I Don't Do Every Day

WebHealthy living is all about building habits. But the highlight reel of social media leads us to believe that health looks perfect every day. Not true!

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Modded Phat Fudge

WebIn a saucepan, melt ghee, coconut butter, and tahini over low heat, stirring frequently. Stir in cacao, cinnamon, maca, vanilla, and gelatin until smooth. Turn off heat. …

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Creamy Garlic Mushroom Soup

WebHeat the olive oil in a deep pot over medium heat. Add the mushrooms, garlic, black pepper, and sea salt. Saute for about 10 minutes, until the mushrooms have …

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Protein-Packed Chocolate Strawberry Smoothie

Web5 ingredients for a protein-packed strawberry smoothie. You can probably figure out what's in this chocolate strawberry smoothie just based on the recipe title. That …

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Paleo "Peanut Butter" Fudge DoYouEvenPaleo.net

WebHey everyone! It's the first freaking day of Spring and I'm back at it, sharing another incredibly easy recipe with you. 4 Ingredient Paleo "Peanut Butter" Fudge! It's …

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An Amazing Grocery Store Just Opened in Fargo

WebThe produce is more than affordable and is close to rivaling the non-organic produce at other grocery stores. For example, a bunch of organic kale from Natural …

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Strawberry Rhubarb Chia Seed Jam

WebInstructions. Add chopped rhubarb and strawberries to a medium pot. Cook over medium heat for 15-20 minutes, stirring occasionally, until fruit has completely …

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Overcoming Paleo Perfectionism [A Guest Post]

WebPaleo perfectionism is a tough topic to tackle sometimes because it is so rooted in “health”, and there’s a fine line between “health” and obsession and fear these …

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How I Treat Hidradenitis Suppurativa Naturally

WebNourishing foods to reduce inflammation - base meals around vegetables, fruits, healthy fats, and meats. Limit intake of dairy products, gluten and grains, …

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Flourless Plantain Empanadas

WebIn the same skillet, heat the remaining tablespoon olive oil over medium-high heat. Add the bell peppers, onion, cloves, and olives. Cook for 10 minutes until veggies …

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Orange Pecan Kale Salad with Citrus Tahini Dressing

WebInstructions. Combine all dressing ingredients in a bowl and whisk until smooth. Set aside. Wash the kale and pat dry. Remove the tough stems, then roll up the …

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Mediterranean Chicken & Cauliflower Rice Bowls

WebSpread the cauliflower rice out onto a baking sheet and bake for about 5 minutes. Heat 2 teaspoons of olive oil in a large skillet over medium-high heat. Add the …

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Why I Quit Whey Protein and Switched to Beef Protein Powder

WebA few months ago I made the switch to beef protein powder and cut out whey protein powder entirely. Even though my main reason for the swap was related to my …

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Brats with Grilled Peppers & Onions

WebInstructions. Heat a four-burner gas grill to medium-high (about 350-400 degrees). While the grill is pre-heating, thinly slice the bell peppers and onions. Add …

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Tahini Matcha Latte

WebPut Your Own Spin on this Recipe. Use whatever non-dairy milk you like. Toss in a scoop of collagen peptides to add a boost of benefits for your joints, gut health, …

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