Chefabbiegellman.com

Healthy Egg Bake

WEBIn a bowl, whisk eggs and milk together. Add mustard, thyme, salt, pepper, and nutmeg and whisk well. Pour the egg mixture over the spinach. Top with cheddar. …

Actived: 6 days ago

URL: https://chefabbiegellman.com/healthy-egg-bake/

Air Fryer Zucchini

WEBPreheat air fryer to 425 degrees F. In a bowl, add zucchini, salt, pepper, oil, and other spices you like and mix well. Pour mixture into air fryer basket and cook for 10 …

Category: Health Go Health

Whole Wheat Dutch Baby Pancake

WEBIn a bowl, mix together eggs, flour, milk, cream, and salt. In a 12-inch oven-safe skillet over medium heat, add the butter and melt. Pour the batter into the hot skillet …

Category: Health Go Health

Instant Pot Shredded Chicken

WEBPlace all ingredients into Instant Pot. Close lid, make sure valve is closed, press Manual for high pressure and set for 20 minutes. Once done, quick release …

Category: Health Go Health

How to Prevent and Treat Seasonal Affective Disorder

WEBWinter is prime time for snowy sports like skiing, snowboarding, and ice skating, but it can also sap your motivation to exercise and eat well. Or do much of …

Category: Health Go Health

Vegan Split Pea Soup

WEBHow to Make Vegan Split Pea Soup. Pour the oil into a large pot over medium heat. Stir in the veggies and saute for 5 minutes. Add the garlic and cook until …

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Pickled Red Cabbage

WEBIn a large saucepan, add water, vinegar, salt, sugar, seeds, and peppercorns. Bring to a boil and let boil for 1 minute. Remove from heat and stir. Add cabbage and …

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Chef Abbie Gellman MS, RD, CDN Make food that makes …

WEBCeline Beitchman, Chef-Instructor & Director of Nutrition, Institute of Culinary Education. When it comes to food and health, with Abbie you get the sense that anything is …

Category: Nutrition, Food Go Health

Radish and Snap Pea Salad with Herbed Yogurt

WEBInstructions. Mix yogurt, scallions, shallot, mint, basil, lemon zest, lemon juice, red pepper, salt, and black pepper in a bowl. In a second bowl, mix sugar snap peas, …

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Salsa Verde for fish

WEBPre-heat oven to 450 degrees F. Line a baking pan/dish with parchment paper. Place fish on parchment, skin side down. Season fish with salt and pepper and …

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The Mediterranean DASH Diet Cookbook

WEBThe Mediterranean DASH Diet Cookbook includes: Friendly diet advice ―Discover a complete and concise guide that explains how and why this hybrid diet …

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Weekly Recipe Round-Up: Meatballs in a Muffin Tin

WEBPre-heat oven to 400 degrees F. Spray muffin tins with olive oil. Mix all ingredients together and place ~1 ounce balls in each muffin spot. Bake 20-30 minutes, …

Category: Health Go Health

Charred Shishito Peppers

WEBInstructions. In a cast iron skillet (or other heavy duty skillet), heat oil over medium-high until shimmering. Add peppers and cook until they start to char, ~1-2 …

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Mediterranean Chicken Skewers

WEBHeat a grill pan or the grill to medium heat and coat with cooking spray. Place the mediterranean chicken skewers on the grill and cook, turning every minute …

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Oven "Fried" Squash

WEBInstructions. Preheat the oven to 400 degrees. Line baking sheet with parchment paper. Prepare one bowl of eggs and a second bowl of bread crumbs. Place …

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Artichoke Caponata

WEBHeat the oil in a skillet or sauté pan over medium heat. Add the celery and onion, and sauté 4 to 5 minutes. Add the garlic and sauté 30 seconds. Add tomatoes …

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Broccoli Ginger Soup

WEBAdd garlic and ginger and saute 1 minute. Add red pepper flakes and Lion’s Mane and saute 30 seconds. Add stock and water and increase heat to high. Once …

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Pickled Watermelon Rind

WEBCut the rind into bite-sized pieces. Bring the apple cider vinegar, water, sugar, ginger, salt and spices to a boil over medium-high heat in a large saucepan. Hold …

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