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25 Spiritual Self-Care Practices and Examples for Soul Care

WEBTypes of Self Care. Emotional Self-Care – Caring for your emotional health, noticing what detracts and increasing what helps you feel like the most joyful and …

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Overnight Oats with Greek Yogurt

WEBBy using plain Greek yogurt (or vanilla) in your overnight oats increases the protein in the oatmeal as well, creating a more balanced breakfast than just a plain bowl …

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Eating Healthy at Qdoba

WEBHealthy Choices at Qdoba. Taco Salad with no bowl, with chicken, black bean and corn salsa, fat free picante ranch, salsa verde, fajita vegetables. Calories: 345 …

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Eating Healthy at Buffalo Wild Wings

WEB6 Count Boneless wings plain are 360 calories. Add mild, medium, hot, spicy garlic, sweet barbecue, wild, or Nashville Hot sauce for only another 70 calories. 6 …

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12 Healthy Options at Chick Fil A That Taste Amazing

WEBFor the calorie counter: The grilled market salad is full of fresh fruit, nuts, crumbled blue cheese and grilled chicken. It’s a delicious choice and very low calorie …

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40 Encouraging Bible Verses About Joy and Happiness

WEBThe freedom Christ’s rescue provides is the perfect reason to rejoice. But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, …

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Powerful Abundance Prayer (And How It Works!)

WEBLead me in the right time and in the right direction, O Lord. Bring fresh healing and abundance to my life spiritually, relationally, financially, and physically. Dear Lord, I …

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40 Biblical Affirmations for Women

WEB603. Use these 40 Biblical Affirmations for women to speak truth and life over yourself. As Proverbs 18:21 says, “The tongue has the power of life and death, and …

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35 Encouraging Bible Verses for New Parents

WEBAsk God to fill your days as a new parent with joy, hope, and peace. This is a prayer God will delight in answering for you! God is our refuge and strength, an ever …

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20 Short and Powerful Gratitude Prayers for Everyday

WEBHere are 10 gratitude focused Bible verses we can use to tap into the power of a thankful heart in our everyday lives. Enter his gates with thanksgiving and his courts …

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10 Important Roles of a Mother in Family Life

WEBIt’s okay to delegate some of the mental load of parenting to your spouse and children as they get older. 10. The Spiritual Guide. My final role as a mother is as a …

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40 Spiritual Goal Examples to Grow Your Faith in 2023

WEB4. Join a small group at church — Get into a small group to truly grow in community and apply the truth of the gospel to your life. Jesus modeled small group …

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30 Bible Verses for Letting Go

WEBLetting go and forgiving others. Letting go and forgiving others. Forgiveness doesn’t mean forgetting or a restoration of a relationship–but it does mean letting go and …

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35 Examples of Forgiveness in the Bible

WEB1. Jacob and Esau. Esau forgives Jacob for stealing his birthright in Genesis 33. These brothers had a relationship with much difficulty and Esau’s forgiveness is one …

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How to Get Out of a Funk: 25 Ways to Find Joy Today

WEB25 Ways to Get Out of A Funk and Find Joy. 1. Take a deep breath. Actually, take several deep breaths. If you can sit in a quiet area, take a deep inhale for 4 …

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35 Powerful Scriptures to Speak and Pray Over Your Children

WEBGod would direct them as they trust in Him — Trust in the Lord with all your heart and lean not on your own understanding in all your ways acknowledge Him and He …

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25 Calming Bible Verses About Worry and Anxiety

WEBRefocus your mind on the Lord. It’s easy to let yourself get carried away in your worry. But stay calm. Repeat the promises of God out loud over yourselves found …

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