Centerhealthyminds.org

Prosociality should be a public health priority

WEBComment: The COVID-19 pandemic produced high levels of stress, loneliness, and mental health problems, magnifying global trends in health disparities.1 Hopelessness and …

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URL: https://centerhealthyminds.org/assets/files-publications/Prosociality-Public-Health-Commentary-R2_submitted.pdf

Measuring Well-Being Center for Healthy Minds

WEBCenter researchers are developing Healthy Minds to teach scientifically-informed practices and principles that facilitate well-being. In the same way that exercise and diet contribute …

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Research provides tools for achieving the “how” of well-being in …

WEBThe framework focuses on four pillars that have been studied in the lab and have been shown to improve with training: awareness, or attentiveness to one’s …

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Improving Well-Being in College Students

WEBStudent mental health and well-being is increasingly in the spotlight, both nationally and internationally. In 2018, the World Health Organization concluded a study of 14,000 first …

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Mobile Mental Health Program Goes Beyond Mindfulness, Shows …

WEBA new study from researchers at the Center for Healthy Minds and the School of Education at the University of Wisconsin–Madison suggests that a fully remote program …

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Center for Healthy Minds

WEBPeople with high activity diversity show better psychological well-being and positive affect regardless of the total amount of time spent in all activities combined.

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Overview Center for Healthy Minds

WEBThe brain continues to change based on experience throughout the lifespan, even well into late adulthood. We look for clues to learn what promotes well-being.

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Research Center for Healthy Minds

WEBA global community of field researchers are collaborating on a study of an ancient monastic post-mortem meditative state known as tukdam, practiced by present-day expert Tibetan …

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Experts Urge Prioritization of Prosociality for Public Health

WEBA multidisciplinary team of national researchers, including Dr. Richard Davidson, founder and director of University of Wisconsin–Madison’s Center for Healthy …

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Virtues: Irreplaceable Tools to Cultivate Your Well-Being

WEBThat said, some virtues indeed seem to impact our happiness more than others. Across studies using different samples and relying on different methodologies, virtues like love, …

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Our Founder Center for Healthy Minds

WEBDavidson is the William James and Vilas Professor of Psychology and Psychiatry at the University of Wisconsin–Madison where he has been a faculty member since 1984. He …

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Home Center for Healthy Minds

WEBIn partnership with an affiliated, external nonprofit Healthy Minds Innovations, we build tools to improve well-being in the workplace, schools and beyond. Sign up for our newsletter …

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Your Well-Being Center for Healthy Minds

WEBHealthy Minds app provides relief from pandemic stress. The Healthy Minds Program was featured by UW–Madison as an example of how university and affiliated organizations …

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COVID-19 Well-Being Toolkit and Resources

WEBIf you're experiencing a mental health crisis and are in the United States, please call the National Alliance on Mental Illness 24 hour helpline at 1-800-950-6264. COVID-19 is not …

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Charles L. Raison Center for Healthy Minds

WEBCharles Raison is the Mary Sue and Mike Shannon Chair for Healthy Minds, Children & Families and Professor, School of Human Ecology and Professor, Department of …

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Scholarly Publications Center for Healthy Minds

WEBUse the search below to find publications and books by year and topic. The Center for Healthy Minds at the University of Wisconsin–Madison is a global leader in …

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