Centerformentalhealth.in

Mental Health Myths

WebMental Health Myths. Mental health includes our emotional, social and cognitive well-being. The stigma around mental illness is further fuelled by the many misconceptions about …

Actived: 7 days ago

URL: https://www.centerformentalhealth.in/mental-health-myths/

9 Health Benefits of SmilingCenter for Mental Health

WebPhysical health benefits of smiling. Releases endorphins. Endorphins are happy hormones that make us feel joyful and warm inside. When we smile, our body …

Category:  Health Go Health

Understanding the Cycle of Depression: What Causes Depression

WebIt is a mental health condition that primarily affects an individual’s emotional state. Mood disorders can be relatively mild or moderate (straying only a short distance …

Category:  Health Go Health

Life is Precious

WebCentre for Mental Health has a team of some of the best Clinical Psychologists in Pune, India is constantly engaged in creating …

Category:  Health Go Health

Everything About Anxiety and Types of Anxiety Disorders

WebState Anxiety is state specific. It is localized and related to specific fears for eg – stage fear. Seperation anxiety disorder, selective mutism, specific phobia, social …

Category:  Health Go Health

The Benefits of Physical Activity for Mental Health

WebMental Health Benefits of Physical Activity. Reduced Stress. Physical activities like jogging, swimming, cycling, walking, gardening, and dancing, have been …

Category:  Health Go Health

How to Defeat Depression Center for Mental Health

WebLifestyle Changes. Maintaining a healthy lifestyle which includes proper diet, enough sleep and engaging in breathing and relaxation exercises to deal with the stressful events helps deal with depression. Moreover, active …

Category:  Health Go Health

Nature as Therapy

WebNature therapy, also called ecotherapy, is the practice of being in nature to boost growth and healing, especially mental health. The beauty and serenity of nature …

Category:  Health Go Health

CMH provides mental wellness in the workplace

WebWe, at CMH, can develop presentations based on your needs. The length of sessions can be adjusted to your schedule. Do get in touch with us for your workplace mental health needs. You can mail us at …

Category:  Health Go Health

Understanding Substance Use Disorder: Types, Diagnosis, and …

WebBiomedical therapies include the use of drugs, surgical methods, electric shock treatments, and non-invasive stimulation techniques. It is important to understand …

Category:  Medical Go Health

Get mindfulness and mental health advice with CMH.

WebWith anger, mindfulness can help us identify the noticeable clues that alert us that anger is coming, giving us time to make a deliberate choice about how we want to …

Category:  Health Go Health

Nupur Dhakephalkar (she/her) ️‍

WebTherapeutic Approach Nupur Dhakephalkar is a person centred, trauma informed, EMDR trained, certified queer affirmative clinical psychologist. Nupur has a …

Category:  Health Go Health

Mental Health Center in Pune

WebOur team at the mental health center in Pune consists of inclusive, dedicated, compassionate, and highly qualified mental health professionals who take an …

Category:  Health Go Health

What Are Personality Disorders: A Comprehensive Overview

WebClusters of Personality Disorders. The DSM-5 groups personality disorders into three clusters based on their similarities. These clusters are: Cluster A, which …

Category:  Health Go Health

How Overthinking Leads to Anxiety and Affects Your Mental …

WebOverthinking may. Promote or intensify different forms of mental illnesses like stress, anxiety, and depression. Affect problem-solving and decision-making. Disrupt …

Category:  Health Go Health

Is Social Media Affecting Your Relationship

WebThe dependence value of social media can interfere with our quality of life. So whenever you are with your partner, try to limit the use of social media for increasing …

Category:  Health Go Health

Marijuana and Mental Health

WebThe psychoactive effects of marijuana have subjective effects depending on the dosage, route of administration, and, most crucially, the set (expectations) and setting …

Category:  Health Go Health

What is Art Therapy Unlocking the Benefits of Art Therapy

WebArt therapy and the areas it helps in. Art and the creative process can aid many illnesses (cancer, heart disease, influenza, etc.). People can escape the emotional …

Category:  Cancer Go Health

Group Clinical Supervision Peer Supervision in Counselling

WebSupervision is a collaborative practice at the Center for Mental Health, held for the purpose of personal and professional development of mental health professionals. CMH …

Category:  Health Go Health