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How Heat Makes Vegetables Healthier The Canning Diva

WEBLycopene is known for its potential health benefits, including its role in reducing the risk of certain chronic diseases, such as prostate cancer and heart disease. 2. Enhanced …

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Cabbage Vegetable Soup Canning Recipe The Canning Diva

WEBIn a large stockpot, add the oil, onion, celery and garlic. Cook through over medium-high heat until onions are translucent, about 8 minutes. Add the broth, cabbage, carrots, …

Category: Health Go Health

Dry Packed Carrots Canning Recipe The Canning Diva

WEBSimply add a teaspoon of butter to each quart jar and ½ teaspoon to each pint. Or line a cookie sheet with carrot sticks and drizzle the melted ghee, or butter, onto the carrots …

Category: Health Go Health

Home Canning Cherries

WEBIn a large stock pot, combine cherries, red onion, raisins, garlic and ginger root. Over medium high heat, bring mixture to a boil, stirring often. Reduce heat and simmer for 5 …

Category: Health Go Health

Canning Vegetable Soup The Canning Diva

WEBLadle hot soup into hot jars, filling to 1-inch of headspace. Wipe jar rims with a wash cloth dipped in vinegar, add lids and rings, and hand tighten your rings until fingertip tight. …

Category: Health Go Health

Pickling Red Cabbage for the Holidays The Canning Diva

WEBInstructions. Quarter the cabbages, remove core and shred fine. In a large plastic bowl, layer cabbage then salt until all cabbage and salt are in bowl. Mix well and cover. Let sit …

Category: Health Go Health

Home Canning and Fermentation The Canning Diva

WEBLearn the many health benefits of home canning using fermentation. Fermentation is a chemical reaction. It occurs naturally in some foods such as fruit. It has been used to …

Category: Food Go Health

Cherries, a Delicious Summer Snack, Health Benefits Included

WEBCherries, a Delicious Summer Snack, Health Benefits Included. Packed full of delicious flavor ever so sweet, who could have possibly thought a bowl full of cherry bliss, would …

Category: Health Go Health

Pickling Asparagus The Canning Diva

WEBBring to a boil, stirring to dissolve the salt. Boil for 5 minutes, then remove from heat. Place the following in each pint jar; one garlic clove, ½ teaspoon dill seeds, or 1 fresh dill …

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Home Canning Tuna The Canning Diva

WEBPlace the cleaned tuna, belly-down on a baking sheet and bake at 350 degrees Fahrenheit for 1 hour or to an internal temperature of 165 degrees Fahrenheit. Refrigerate the tuna …

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Elderberry Tonic with Honey Recipe The Canning Diva

WEBRemove the berries from the stem by running each stem through the tines of a fork. Place the elderberries, minced gingerroot, cinnamon sticks and whole cloves in a stockpot and …

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Raw Sauerkraut Recipe The Canning Diva

WEBInstructions. In a bowl, mix cabbage with cumin and mustard seeds. Using a potato masher of wooden kitchen mallet, pound/mash the cabbage and seeds for several minutes to …

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Understanding Botulism When Home Canning The Canning Diva

WEBAccording to the World Health Organization, botulism can be fatal in 5% to 10% of the cases world-wide. So while the incidence of food derived botulism is low overall, its …

Category: Food Go Health

Homemade Chicken Soup in a Jar The Canning Diva

WEBKeeping a homemade batch of chicken soup on hand is a convenient, healthy way to give your body the boost it needs to starve off the common cold. For more recipes and …

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Elderberry Syrup Canning Recipe The Canning Diva

WEBOn medium heat, bring mixture to a boil stirring often. Reduce heat to low and simmer for 30 minutes, stirring frequently to avoid scorching. Ladle the hot elderberry syrup into hot …

Category: Health Go Health

Pickled Garlic Cloves The Canning Diva

WEBIn a large stainless steel stock pot, combine vinegar, wine, sugar, oregano and salt. Bring to a boil, stirring to dissolve the sugar and salt. Reduce heat and let boil gently for 1 …

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Canning Sweet Potatoes The Canning Diva

WEBSweet potatoes have many health benefits and are jam-packed with nutrients. Sweet potatoes are known to help manage diabetes, prevent Vitamin A deficiency and contain …

Category: Vitamin Go Health

Pressure Canning Beets and Borscht Recipe The Canning Diva

WEBPlace puréed mixture in a clean stainless steel stock pot. Add wine, sugar, salt and pepper and mix well. On medium heat, while stirring frequently, allow borscht to gently heat …

Category: Health Go Health

Beef Bone Stock Canning Recipe The Canning Diva

WEBInstructions. Preheat the oven to 450℉. Place the beef short ribs, shanks or oxtails, knuckles or marrowbones, and next bones in a large roasting pan. Sprinkle hones with …

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What is Fermentation and How to Create Raw Sauerkraut in a Jar

WEBIn the episode, Diane, The Canning Diva® shares with you valuable information about the fermentation process, its many health benefits and gives listeners an easy recipe using …

Category: Health Go Health

Pressure Canning Carrots The Canning Diva

WEBTip : Use the handle of a wooden spoon to gently press down on the carrots to remove excess air. Wipe rim with a warm wash cloth dipped in vinegar then apply lid and ring. …

Category: Health Go Health

Canning Fresh Pineapple The Canning Diva

WEBInstructions. Take the pineapple cores from 2 fresh pineapples and place them in a saucepan. Place the 6 cups of water into a mixing bowl. Add the sugar (if using) to the …

Category: Health Go Health

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