Calvinrosser.com

Musing on Living a Long, Vibrant, and Productive Life

Health can mean many things, but for me, it means living a long, energy-filled life with a high degree of satisfaction. My principles for living such a life include: 1. Get the fundamentals right. I’ll have 90% of the health results I’m looking for if I get out in the sun, drink … See more

Actived: 3 days ago

URL: https://calvinrosser.com/healthy/

The Body Keeps the Score by Van Derk Kolk: Summary and Notes

WEBThe Body Keeps is a deep dive into the science of the brain, mind, and body as it relates to healing trauma. This book explores what trauma is, how it forms and the ways it …

Category: Health Go Health

12 Practices That Have Improved My Life

WEBIn addition to the formal practice, surfing, sprinting, and swimming have become go-to forms of meditation for me. They help me tap into the same headspace …

Category: Health Go Health

The 40 Best Self-Help & Personal Growth Books to Read in 2024

WEBBest Self-Help Books for Difficult Times. 6. When Things Fall Apart by Pema Chodron. “To be fully alive, fully human, and completely awake is to be continually thrown out of the …

Category: Health Go Health

Designing Your Life by Burnett and Evans: Summary & Notes

WEBSummary. In this book, Stanford professors Bill Burnett and Dave Evans show you how to use design thinking to create a meaningful, joyful, and fulfilling life. If you fully engage …

Category: Health Go Health

Losing Someone You Love – 10 Lessons for Overcoming Grief

WEBSpend more quality time with the people you love. Record videos of you interviewing your friends and family about their lives. Use someone’s death as a catalyst for being kinder …

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Made to Stick by Chip & Dan Health: Summary & Notes

WEBUnexpectedness – makes people pay attention. Concreteness – makes people understand and remember. Credibility – makes people agree and believe. Emotional – Makes …

Category: Health Go Health

Elevate Mental Health Awareness Scholarship

WEBThe Elevate Mental Health Awareness Scholarship is dedicated to my mom Sherise Rosser, a wonderful woman who taught me the power of authenticity, belief, and …

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Man’s Search for Meaning by Viktor Frankl

WEBIn Man’s Search for Meaning, Holocaust survivor Viktor Frankl describes his experience in Nazi concentration camps during World War II to discuss how we can all find meaning …

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Life Reimagined Scholarships for Students

WEBThe $10,000+ in Life Reimagined Scholarships initiative exists to elevate motivated and high-achieving students who will make the world a better place. The scholarships are …

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The Life You Can Save by Peter Singer: Summary & Notes

WEBSummary. Princeton professor Peter Singer’s book will transform the way you think about giving. Through a compelling moral argument, Singer shows us why and how we can all …

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The Psychology of Money by Morgan Housel: Summary & Notes

WEBSummary. In the Psychology of Money, Morgan Housel teaches you how to have a better relationship with money and to make smarter financial decisions. Instead of pretending …

Category: Health Go Health

The ONE Thing by Gary Keller: Summary & Notes

WEBSummary. Business coach and author Gary Keller provides a simple and powerful framework for achieving extraordinary results in your personal and professional life. He …

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Sapiens by Yuval Harari: Summary & Notes

WEBMeaning, happiness, and expectations. “A meaningful life can be extremely satisfying even in the midst of hardship, whereas a meaningless life is a terrible ordeal no matter how …

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Stillness Is the Key by Ryan Holiday

WEBStillness is the key. The central idea of this book is that we should all seek more stillness in our lives. In the modern world, most of us are “overfed and undernourished, …

Category: Health Go Health

Contagious by Jonah Berger: Summary & Notes

WEBSummary. This book is perfect for anyone who wants to learn more about how to spread ideas, increase brand awareness, or grow their customer base. In it, Wharton marketing …

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How to Start a Scholarship Fund in 2024

WEBGo to Bold.org and get your scholarship set up on the platform. The site is pretty intuitive, but below are the basic steps in the process. You can get it live in a few days. 1. Create …

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