Calmtown.org

Five Ways to Wellbeing CALMtown

WebThere are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life

Actived: 7 days ago

URL: https://www.calmtown.org/five-ways-to-wellbeing

Be Active CALMtown

WebRegular physical activity is associated with lower rates of depression and anxiety across all age groups. Exercise is essential for slowing age-related cognitive decline and for …

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Connect CALMtown

WebLoneliness is a feeling of not having your social needs met, feeling isolated or feeling alone in a negative way. It is possible to be surrounded by people and have a lot of social …

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CALMtown St Ives

WebNext date: Saturday 29th April 2023 St Ives Corn Exchange£30 per person. On this one-day 'First Aider for Mental Health' training course you’ll learn more about mental health and …

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Media Timeline CALMtown

WebPeople are coming together in a bid to make St Ives the first mental health town in the UK. Reverend Matt Finch, of St Ives Methodist Church, took on a 300-mile cycling challenge …

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CALMtown St Ives

WebCALMtown began as a result of a premature death in the town. This death, as with all deaths, touched many lives, and our story begins with how a church minister, a pub …

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Mental Health First Aid CALMtown

WebWe all have mental health, and just like our physical health, it needs looking after. Mental health first aiders are trained to recognise mental ill health and help people …

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CALMcuppa CALMtown

WebAs a Head Teacher and a resident of St Ives, Matt Finch’s vision for CALMtown really resonated with me. Managing concerns for both children and parents with regards to …

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Resources CALMtown

WebThere are many reasons to get to know your neighbours: it increases the sense of community; increases feelings of safety; reduces loneliness, and builds friendships.

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Meet the Team CALMtown

WebRachel has a strong love for Mexican food. Her favourite music currently is Fireman Sam…. Thanks to her 20-month-old. Actually, she has recently listened to Coldplay. A relaxing …

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Together in January CALMtown

WebHelp is available if you're finding things tough. Visit our Get Support page to find a full directory of services that can help, including support available online or over the phone.. …

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Events CALMtown

WebFuture events happening in St Ives, Cambridgeshire, where you can come and join us!

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Take Notice CALMtown

WebGetting out and about and exploring your surroundings is one way of taking notice of, and enjoying our environment and what's around you. Taking in the sights and sounds of …

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Get Involved CALMtown

WebWhether you want to make a start on your own health and wellbeing, or get more involved with your local community, here are some ideas that CALMtown has inspired.

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Contact Us CALMtown

WebThanks for contacting us! One of our team members will get back to you as soon as they can.

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Events Gallery CALMtown

WebGet to know more about us and what we do through the power of photographs

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Get Support CALMtown

WebHelps people with any kind of anxiety disorder. Specialises in self-help based recovery via their helpline and website resources. Helpline: 0844 967 4848 (everyday 10am-10pm) …

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