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Two New Research Studies Reinforce Prunes’ Role in Optimal Health

WebROSEVILLE, CALIF. (May 9, 2024) – Two newly published studies add to an already robust body of clinical research on prunes’ myriad health benefits. This tasty pantry staple is a …

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URL: https://californiaprunes.org/press/two-new-research-studies-reinforce-prunes-role-in-optimal-health/

Nutrition & Health Benefits

WebPrunes are a good-for-you snack that offers a wealth of nutrients and health benefits related to gut health, bone health, heart health and more. A serving of four to six prunes (38-40 …

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New Study: Eating Prunes Daily Improves Risk

WebROSEVILLE, CALIF. – New research published in the Journal of Medicinal Food suggests eating prunes each day can improve risk factors for cardiovascular disease (CVD) …

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Benefits of Prunes

WebFor under 100 calories, a serving of 4-6 prunes (depending on size) has: 3 g fiber, or 11% of the Daily Value, which helps regulate the body’s use of sugars, helping to keep hunger …

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New Study Adds to the Research Connecting Prunes and Healthier …

WebThe study adds to an accelerating body of published research that demonstrates eating prunes daily can help mitigate bone loss in older age. “Prunes have …

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Are Prunes Good for You

WebPrunes are a good-for-you snack that offers a wealth of nutrients and health benefits related to gut health, bone health, heart health and more! Studies have shown …

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Anti-Inflammatory Benefits of Prunes

WebAdditionally, a previous study in 48 postmenopausal women examined the link between prune consumption and cardiovascular risk factors and found that 50 grams of prunes a …

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Dried Plums, Prunes and Bone Health: A Comprehensive Review

WebThe 2015-2020 Dietary Guidelines for Americans advocate for increasing fruit intake and replacing energy-dense foods with those that are nutrient-dense. Nutrition across the …

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California Prune Board Advances Study of Prunes and Bone Health …

WebRecently Published Highlights, Growing Body of Prune Evidence Connects to Favorable Bone Health . Roseville, Calif.– The California Prune Board (CPB) is leading the way in …

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Defining Bone Health and the Effects of Prune Consumption

WebSarafrazi N, Wambogo EA, Shepherd JA. Osteoporosis or low bone mass in older adults: United States, 2017–2018. NCHS Data Brief, no 405. Hyattsville, MD: National Center …

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Everything You Need to Know About Dried Prunes

Web1. As a Snack: Eating prunes as a standalone snack is simple and convenient. You can enjoy them straight out of the package for a sweet, chewy treat. They’re shelf stable and …

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Benefits of Prune Juice

WebFor less than 200 calories, an 8-ounce serving of 100% California Prune Juice provides: 3 mg iron, more per serving than any other juice (17% DV) 684 g potassium (15% DV) 2.5 …

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Prune Juice: A Nutritional Elixir for Digestive Health

WebPrune juice is a concentrated source of essential nutrients and is packed with dietary fiber, vitamins, minerals, potassium, and antioxidants. A single cup of prune juice contains …

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The Prebiotic Bone Building Power of California Prunes

WebAbout the prebiotic power of prunes: The key phrase here is “conferring a health benefit.” In the recently published animal study, Dried Plum’s Polyphenolic Compounds and …

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Nutrition Research

WebNutrition Research. Considerable research has been done to discover and understand the health benefits the consumption of California Prunes has on gut health, bone health, …

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Gut Microbiome-Bone Health Connection and Prunes

WebThe Gut-Bone Connection. Another emerging area of research involving the gut microbiome is on bone integrity. The term “osteomicrobiology” has been used to characterize this …

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California Prunes Prunes. For life.

WebAlways in Season. Year-round pantry staple. SEE ALL THE BENEFITS. One-of-a-kind Flavor. Endless options. California Prunes bring a fresh taste to savory dishes or a rich …

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The California Prune Nutrition Research Program

WebIn 2022, the CPB worked with its Nutrition Advisory Panel and other experts to establish a 10-year Nutrition Research Roadmap, a strategic plan for nutrition research that is …

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