Byrdie.com

14 Ways to Improve Overall Hair Health, According to

WEBEat a healthy post-workout snack such as something with proteins, fruits, vegetables, or whole grains, which all contribute to the overall health of your hair. Most importantly, …

Actived: 2 days ago

URL: https://www.byrdie.com/tips-for-healthy-hair-4690766

Vitamin D for Skin: The Complete Guide

WEBDecreases inflammation: "The most important practical use of Vitamin D in the skin to date is as a mild-to-moderate anti-inflammatory, used clinically as a cream in …

Category: Vitamin Go Health

22 Best Foods for Clear Skin, According to Experts

WEBSalmon, tuna, halibut, cod, snapper, and sardines all contain selenium. Cold-water fish like salmon, sardines, and mackerel are packed with essential fatty acids like omega-3s and …

Category: Health Go Health

We're Calling It: Microbiome Skincare Is the Next Big Thing

WEBRodan and Fields Recharge Ultra Boost Moisturizing Treatment. Rodan and Fields Recharge Ultra Boost Moisturizing Treatment $80.00. Shop. This moisturizer by …

Category: Health Go Health

The 17 Best Foods for Hair Growth, According to a Derm

WEBChicken. According to Meryl Pritchard, holistic nutritionist and creator of Kore Kitchen, B vitamins are excellent for hair growth. " B vitamins like biotin and niacin …

Category: Nutrition, Vitamin Go Health

If You Can't Stop Googling Your Symptoms, You Might …

WEBAt almost 27, I certainly don’t claim to have most aspects of myself figured out. However, there is one part of my brain that I feel very familiar with (even if I don’t …

Category: Health Go Health

Here's What Spin Is Doing for Your Body

WEBIt takes your mind off that rough day at work and makes you feel super accomplished when you finish your workout. 3. Burns Calories. As evidenced by the …

Category: Health Go Health

What Do Healthy Nails Look Like

WEBDeRosa also cautions that pale nails may indicate inadequate nutrition, anemia, liver disease, or heart failure. "It is a good idea to get checked by a doctor if …

Category: Nutrition Go Health

The Benefits of Vitamin K In Skincare, According to Derms …

WEBHelps fade under-eye circles: Most of the skincare products touting vitamin K are eye creams that claim to brighten the under-eye area. In theory, this should be due …

Category: Vitamin Go Health

Zinc for Skin: Benefits, Side Effects, and How to Use It

WEBAnd interestingly, according to Rumsey, the top layer of our skin contains more zinc than any layer underneath, which is why supplementing with the mineral and …

Category: Health Go Health

The Gut-Skin Connection: How to Glow From Inside Out

WEBThe Beauty Chef’s Probiotic Skin Refiner ($59) is made from the bioactive liquid that is a by-product of its bio-fermentation process. While Snyder is open to topical …

Category: Health Go Health

8 Options for Treating Acne, According to Dermatologists

WEBRetinoids . Format: Topical OTC and topical prescription Types of Acne It Treats: All types of acne, including inflammatory, cystic, or hormonal acne What the …

Category: Health Go Health

14 Detox Water Recipes to Boost Your Metabolism

WEB6 blueberries, cleaned and halved. 4 red raspberries, cleaned and halved. 4 black raspberries, cleaned and halved. Directions: Fill a 24-ounce mason jar with ice and …

Category: Health Go Health

Summer 2024's Top 8 Haircut Trends Include Short Bobs, Long

WEBThe Sophisticated Mid-Length. Fluffy and forward-flowing, hairstylist and cutting specialist Jess Palombo says that anyone with medium-long hair should try out a …

Category: Health Go Health

The 13 Best Probiotics for Women, According to Nutritionists

WEBBest Overall: Garden of Life Dr. Formulated Probiotics For Women at Amazon ($33) Jump to Review. Best Budget: Culturelle Daily Probiotic at Amazon ($18) Jump to …

Category: Health Go Health

Everything You Need to Know About Biotin for Skin, According to

WEBType of ingredient: B complex vitamin Main benefits: Contributes to overall skin health Who should use it: According to Jaliman, anyone deficient in biotin can take …

Category: Vitamin Go Health

Ashwagandha: Benefits and Side Effects

WEBNausea, stomach irritation, diarrhea, and other digestive issues are possible when taking ashwagandha. One positive here is that if you stick to the recommended …

Category: Health Go Health

The 14 Best Shampoos of 2024, Tested and Reviewed

WEBBest for Curly Hair, Runner-Up: Pattern Beauty Cleansing Shampoo at Sephora ($21) Jump to Review. Best for Sensitive Skin: SEEN Skin-Caring Fragrance …

Category: Health Go Health

Spa Facial Treatments: A Guide to the Most Popular Offerings

WEBThe Vortex technology. " [The] HydraFacial is a popular treatment that uses Vortex technology—a unique suction and delivery system that helps remove impurities …

Category: Health Go Health

The 8 Top Summer Sneaker Trends to Try in 2024

WEBGetty Images. Adidas has reclaimed the throne of popular footwear. In recent seasons, Adidas Sambas and all their alternatives (including the Gazelle …

Category: Health Go Health